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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (9g) Recipe makes 2 servings |
||
| Calories 30 | ||
| Calories from Fat 6 | (21%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.7g | 1% | |
| Saturated Fat 0.1g | 0% | |
| Monounsaturated Fat 0.3g | ||
| Polyunsaturated Fat 0.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 319mg | 13% | |
| Potassium 155mg | 4% | |
| Total Carbohydrate 6.3g | 2% | |
| Dietary Fiber 1.6g | 6% | |
| Sugars 2.0g | ||
| Protein 1.0g | 1% | |
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Taco Seasoning
By: sugarpea
Oct 6, 2003
Don't use taco seasoning often? This makes just enough to generously season 2 chicken breasts .
SERVES 2
Ingredients
- 2 teaspoons chili powder
- 1 teaspoon ground cumin
- 1/4 teaspoon ground oregano
- 1/4 teaspoon salt
- 1/8 teaspoon black pepper
- 2 tablespoons dried onion flakes
Directions
1
Mix all ingredients.2
Can be used to season 2 flattened chicken breasts, sauteed in olive oil; plate, top with salsa, olives and cheddar cheese; microwave to melt cheese; top with sour cream.
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- Course > Condiments, etc. > Cooking Mixes > Herb & Spice Mixes
- Preparation > Time to Make > < 15 mins
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- Preparation > Number of Servings > For 1 or 2
- Preparation > Technique > No Cook
- Occasion > Taste/Mood > Spicy
- Dietary > Lighter Fare
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Featured Reviews for This Recipe
From: Chef Pollo
On Nov 19, 2007
Thank you, that was great! I added a 1/2 more of everything to a lb of ground beef for burritos, and they were "the best we've had yet!". We'll definitely make again.
From: slickchick
On Aug 18, 2007
Really liked that this was so easy to make and has good flavor. Will use this now instead of the store bought.
From: MarraMamba
On Jul 26, 2007
So glad to see this, im making Taco Avocado Wraps and discovered I didn't have any. Or enough spices to make a big batch. This is perfect!
From: *SimplyME*
On Dec 15, 2006
I also added 1 tsp of garlic powder and used it over some chicken breast that I baked in the oven. I really liked the flavors of the spices.
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