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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (238g) Recipe makes 4 servings The following items or measurements are not included below: 1/4 cup balsamic vinegar |
||
| Calories 277 | ||
| Calories from Fat 80 | (28%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.9g | 13% | |
| Saturated Fat 2.3g | 11% | |
| Monounsaturated Fat 2.8g | ||
| Polyunsaturated Fat 2.2g | ||
| Trans Fat 0.2g | ||
| Cholesterol 188mg | 62% | |
| Sodium 196mg | 8% | |
| Potassium 557mg | 15% | |
| Total Carbohydrate 1.7g | 0% | |
| Dietary Fiber 0.0g | 0% | |
| Sugars 0.0g | ||
| Protein 44.9g | 89% | |
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Balsamic Chicken Thighs
By: mickie49
Sep 15, 2003
This is a quick and easy recipe that never fails to please even my picky DDs. Since chicken thighs are usually inexpensive it makes a economical meal. I like to serve these with some type of rice side dish and a green salad.
SERVES 4 -5
Ingredients
- 2 lbs skinless chicken thighs
- salt and pepper, to taste
- 1/4 cup chopped shallot
- 1/4 cup balsamic vinegar
- cooking spray
Directions
1
Spray large frying pan, preheat.2
Rinse and pat dry thighs.3
Season with salt and pepper.4
Brown well on all sides.5
Cover, reduce heat to medium and cook for approximately 25 minutes,or'til thighs are done depending on size.6
Add shallots,cook for 2-3 minutes,until they soften.7
Stir in balsamic vinegar, cook for about 1 more minute,turn chicken to coat thoroughly.8
Spoon sauce over thighs to serve.
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Featured Reviews for This Recipe
From: Laffer
On Aug 19, 2008
Delicious. After my sons first taste he proclaimed this to be 10 points! The aroma when you add in the balsamic vinegar is amazing and then you only have to wait a few minutes to eat them. I used boneless, skinless thighs which worked fine. Easy recipe and very good. This will be made here many times. Thanks for sharing this great little recipe.
From: Baknpies49
On Jul 28, 2008
Wow! Simple and delicious...no kidding. My family loved this. I agree that the shallots really add a lot of flavor...do not substitute. Thanks for a new "keeper" recipe! Hey, did anyone mention that this is also pretty healty eating?
From: wicked noodle
On Jan 11, 2005
These were fantastic. I was pretty shocked, to be honest! While I was cooking this up, all I kept thinking was "balsamic and shallots...that's it? Really?" But I was very pleasantly surprised with the very first bite. The balsamic adds so much flavor but isn't overpowering at all, and the shallots add just the perfect amount of texture and flavor. It's also quite possibly the easiest dish to make on the planet. This is one that I wish I could give 10 stars! I'm now going to check out your other recipes to see what other goodies you've got hiding, mickie. THANKS!
From: ellieszoo
On Feb 27, 2005
This was THE best simple recipe I have ever tried!!! Word of advice to anyone that wants to make this ... DO NOT substitute the shallots! They make all the difference .. the sweetness they add compliments the Balsamic.. make this for someone you want to impress they will think you spent hours in the kitchen... awesome thanks!
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