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Nutrition Facts

Serving Size 1 (286g)

Recipe makes 4 servings

The following items or measurements are not included below:

1/4 teaspoon lime zest

Calories 319
Calories from Fat 106 (33%)
Amount Per Serving %DV
Total Fat 11.8g 18%
Saturated Fat 1.4g 6%
Monounsaturated Fat 3.2g
Polyunsaturated Fat 5.3g
Trans Fat 0.0g
Cholesterol 87mg 29%
Sodium 355mg 14%
Potassium 783mg 22%
Total Carbohydrate 18.4g 6%
Dietary Fiber 2.2g 8%
Sugars 12.1g
Protein 35.7g 71%

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Blueberry Salmon Salsa

Recipe #71508 | 30 min | 30 min prep | add private note

By: Tammywood
Sep 15, 2003

Another refreshing salmon dinner, it brings the fruity flavor out with the fish. I serve with a crisp white wine. The

SERVES 4 (change servings and units)

Ingredients

  • 4 (6 ounce)  healthy heart wild salmon dinner fillets salmon fillets (I like the Sockeye Dinner Fillets)

Salsa

Directions

  1. 1
    Combine salsa ingredients in medium bowl.
  2. 2
    Salt to taste.
  3. 3
    Cover and allow to stand 1 to 2 hours in the refrigerator.
  4. 4
    Grill SeaBear Healthy Heart Wild Salmon Fillets (Sockeye Fillets).
  5. 5
    and serve salsa on top.

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