No current photos.
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (619g) Recipe makes 4 servings |
||
| Calories 485 | ||
| Calories from Fat 58 | (12%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.5g | 10% | |
| Saturated Fat 0.9g | 4% | |
| Monounsaturated Fat 3.6g | ||
| Polyunsaturated Fat 1.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 2221mg | 92% | |
| Potassium 1713mg | 48% | |
| Total Carbohydrate 85.9g | 28% | |
| Dietary Fiber 22.0g | 88% | |
| Sugars 21.2g | ||
| Protein 26.0g | 52% | |
By: CountryLady
(Panera Bread) Black Bean Soup
By: najwa
Clock Watchers Chicken Skillet
By: ugogirl
Microwave Poached Egg on Toast
By: Trisha W
Diana's Egyptian Lentils & Rice
By: Roosie
Try other Persian Kidney Beans recipes
From: ladypit
On May 30, 2007
Yum. I halved this and left off the jalapenos. Really great flavor. The kids were not huge fans but they prefer plain food and don't always recognize how good something really is! I served this over pearl barley and I liked the combination of almost sweet beans and the creamy pearl barley.
From: sugarpea
On Jun 11, 2005
This was surprisingly flavorful and not the least bit bean-boring as I feared it might be. Half a recipe made more than enough to serve four at our house. We dressed the pita sandwiches with a spoonful of cooling, creamy yogurt.
Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance
© 2008 Scripps Networks, Inc. All rights reserved