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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (180g) Recipe makes 6 servings |
||
| Calories 268 | ||
| Calories from Fat 131 | (48%) | |
| Amount Per Serving | %DV | |
| Total Fat 14.6g | 22% | |
| Saturated Fat 5.0g | 24% | |
| Monounsaturated Fat 6.4g | ||
| Polyunsaturated Fat 1.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 75mg | 25% | |
| Sodium 594mg | 24% | |
| Potassium 419mg | 11% | |
| Total Carbohydrate 10.2g | 3% | |
| Dietary Fiber 0.4g | 1% | |
| Sugars 6.8g | ||
| Protein 23.1g | 46% | |
Ingredients
- 6 pork chops (1" thick)
- 1 (12 ounce) bottle 7-Up soda
- 1 package onion soup mix
Directions
1
Put chops in shallow pan.2
Pour 7-up over chops and sprinkle with onion soup mix.3
Bake at 350 degrees for 1 hour.
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- Main Ingredient > Meat > Pork
- Preparation > Time to Make > < 4 hours
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- Occasion > Everyday
- Dietary > Low in... > Reduced Carbs
Featured Reviews for This Recipe
From: ratwoman
On Dec 26, 2003
Sorry, I didn't like this. I thought maybe the 7up did something special so tried it. It was way to oniony. As for prep, it was the easiest thing to put together. The pork was not dried out either which is something I tend to have a problem with. I just didn't like the flavor.
From: birchstreetbakery
On May 30, 2005
My husband and I LOVED this--I didnt tell him what I'd used--just that we were having pork chops. There were no leftovers!! eASY to fix.
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