7 Layer Skinny Dip

Ingredients

• 1 (8 ounce) can fat free refried black beans

• 1 cup nonfat sour cream
• 1/2 cup fat-free mayonnaise
• 1 teaspoon chili powder
• 1 teaspoon ground cumin
• 1 cup shredded fat-free cheddar cheese
• 1/2 cup chopped scallion
• 1/2 cup sliced black olives
• 1 tomato, seeded and chopped
• 1/2 avocado, chopped

Directions

1. 1

   Spread the refried beans over the bottom of a 9 inch pie plate.

2. 2

   In a small bowl, combine the sour cream, mayonnaise, chili powder and cumin.

3. 3

   Spread this mixture over the beans.

4. 4

   Then sprinkle on the cheddar, scallions, olives, tomatoes and avocados.

5. 5

   Chill until served.