1 of 3 photos
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (103g) Recipe makes 10 servings The following items or measurements are not included below: 1 1/4 ounces taco seasoning mix 1 cup guacamole |
||
| Calories 100 | ||
| Calories from Fat 48 | (48%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.4g | 8% | |
| Saturated Fat 3.2g | 16% | |
| Monounsaturated Fat 1.6g | ||
| Polyunsaturated Fat 0.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 13mg | 4% | |
| Sodium 379mg | 15% | |
| Potassium 249mg | 7% | |
| Total Carbohydrate 10.0g | 3% | |
| Dietary Fiber 2.9g | 11% | |
| Sugars 1.2g | ||
| Protein 3.7g | 7% | |
7-Layer Dip
SERVES 10 -12 , 1 seven-layer dip
Ingredients
- 1 3/4 cups refried beans
- 1 (1 1/4 ounce) package taco seasoning mix
- 1 cup sour cream
- 1 cup refrigerated guacamole
- 1 cup salsa
- 1/2 cup diced green chilis
- 1/3 cup sliced green onion (approximately two large onions)
Directions
1
Combine refried beans and taco seasoning mix in small bowl.2
Spread bean mixture in 8" square dish.3
Top with sour cream, guacamole, cheese, salsa, chiles and green onions.4
Can be prepared up to 2 hours ahead and chilled.5
Serve with chips.
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Browse similar recipes by category
- Course > Appetizers > Dips
- Main Ingredient > Beans
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > Beginner Cook
- Preparation > Inexpensive
Featured Reviews for This Recipe
From: MisChef-Maker
On Jun 14, 2009
Tasted awesome, thanks! A simple, delicious recipe to make. Only had to play the amount of cheese by ear (you've forgotten to state the amount of cheese needed). Made on behalf of the Genies of Gourmet, Zingo, ZWT5.
From: Dreamgoddess
On Jun 12, 2009
I made this tonight for a snack with tortilla chips. The only change I made to the recipe was using about half of the guacamole called for in the recipe. I think this would be good with a bit of browned ground beef added in, so when I made this again, I'll add some. Made for the Dining Daredevils ZWT 5
From: **Jubes**
On May 19, 2009
Reviewed for ZWT5 ChowHounds Mexico visit Great dip. We served with two toned corn chips. Easy to prepare and enjoyed by all. Photo also being posted
From: PaulaG
On May 17, 2009
This was prepared for a dinner party and every loved it. Two other great recipes were used in the making of the dip--Mucho Gusto Taco Seasoning Mix and Guacamole. It was prepared ahead and refrigerated until serving time. It was served with Homemade Baked Tortilla Chips. A thick yogurt was used in place of the sour cream. Made for ZWT 5
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