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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (516g) Recipe makes 6 servings The following items or measurements are not included below: reduced-fat feta cheese |
||
| Calories 448 | ||
| Calories from Fat 88 | (19%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.8g | 15% | |
| Saturated Fat 5.9g | 29% | |
| Monounsaturated Fat 2.6g | ||
| Polyunsaturated Fat 0.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 27mg | 9% | |
| Sodium 431mg | 17% | |
| Potassium 2133mg | 60% | |
| Total Carbohydrate 78.7g | 26% | |
| Dietary Fiber 10.4g | 41% | |
| Sugars 3.7g | ||
| Protein 14.3g | 28% | |
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Potato Casserole with Spinach and Feta
By: ~Nimz~
Aug 11, 2003
This is a good way to get my kids to eat spinach and is a delightful dish.
SERVES 6 -8
Ingredients
- 12 potatoes (about 5 lbs.)
- 2 tablespoons butter
- 3/4 cup light sour cream or regular sour cream
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 (10 ounce) package spinach, thawed and drained
- 2 cups crumbled reduced-fat feta cheese or regular feta cheese
- 1 clove garlic, minced
- 1/2 cup freshly grated parmesan cheese
Directions
1
Peel potatoes, cut in half and drop into cold water.2
Drain and place in a large saucepan and cover with hot water.3
Cover Saucepan and bring to a boil.4
Reduce heat and continue boiling gently, partially covered until potatoes are tender, about 20 to 30 minutes. Mash with a potato masher. Stir in butter, sour cream, salt and pepper.5
Preheat oven to 350 degrees F.6
Butter a 9x13 inch baking dish. Wash fresh spinach leaves. Place wet leaves in a microwave-safe dish, cover and microwave on high until just wilted, from 2 to 3 minutes. Or place in a wide saucepan and stir over medium heat just until wilted, about 5 minutes. When cool enough, squeeze handfuls of spinach until dry. Coarsely chop and place in a medium size bowl.7
Combine the spinach, garlic and feta cheese.8
Stir spinach mixture into potatoes.9
Spoon into buttered dish swirling top slightly.10
Sprinkle with Parmesan cheese.11
Bake, uncovered until golden and a knife inserted in center feels warm, 40-50minutes.
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- Course > Side Dishes
- Preparation > Time to Make > < 4 hours
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Featured Reviews for This Recipe
From: mosma
On Aug 16, 2007
I wasn't so thrilled with this recipe--It tasted like regular mashed potatoes. One of the good points about this is that it has spinach which is so good for you, but you cannot taste it, and therefore my 2 year old will eat it without a problem.
From: KITTENCAL
On Jan 11, 2006
I actually made this to give to someone, so I just got to have a small taste, let me tell you this is a fabulous dish! I did reduce the feta slightly only because I was not making this for myself, this makes a huge casserole! I can't wait to make this again soon for my family! Thanks Nims!...Kitten
From: karen in tbay
On Feb 18, 2007
The family enjoyed this recipe. I used less feta as I only had about 1 cup and I used asiago cheese instead of the parmesan.
From: bluemoon downunder
On Aug 19, 2005
Just love recipes with spinach and feta, and this recipe proved to be just as delicious as I’d hoped it might be. I increased the amount of garlic to 6 cloves – I usually do increase the garlic: personal preference – and I also added two leeks. I sautéed these in a nonstick pan until they had softened, then allowed them to cool before combining them with the feta and spinach. At this stage, I also added some dried herbs: thyme, marjoram and basil. Probably about a teaspoon of each. Then I followed the recipe exactly. A delicious blend of flavours. I’m so glad to have found this recipe, and I’ll be making it again. Thank you dcmac for posting it.
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