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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cups 333g Recipe makes 7 cups) |
||
| Calories 516 | ||
| Calories from Fat 2 | (0%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.3g | 0% | |
| Saturated Fat 0.0g | 0% | |
| Monounsaturated Fat 0.1g | ||
| Polyunsaturated Fat 0.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 3mg | 0% | |
| Potassium 327mg | 9% | |
| Total Carbohydrate 74.8g | 24% | |
| Dietary Fiber 0.4g | 1% | |
| Sugars 69.6g | ||
| Protein 1.1g | 2% | |
Try other Jamaican Rum Punch recipes
From: Kree
On Sep 2, 2003
I would just like to point out that this recipe has been edited since the last review was written. At the time, I accidentally posted it as having the full 3 cups of rum, which I agree with Char is way too much! Oops!
From: Chef #200314
On Mar 5, 2005
being jamaican myself, there is an easy way to remember the recipe..one of sour, two of sweet, three of strong, four of weak. one part lime, two of the sugar solution, three of the rum and four parts of the water
From: Charishma Ramchandani
On Aug 16, 2003
I halved this recipe and prepared it yesterday. This was "spicy" as one of the guys I served it to put it to me. Personally, I found the quantity of rum to be in excess and that made this rather too strong for us. I suggest cutting down by half on the quantity of rum and then trying this. Update: I added in 1 cup of sugar and then served a glass of this to the same guy who had it last week. Once again, he was very dissapointed. I'm sorry, Kree...I rarely give one star reviews, but I had to take a stand on this one.
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