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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (688g) Recipe makes 6 servings |
||
| Calories 414 | ||
| Calories from Fat 65 | (15%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.2g | 11% | |
| Saturated Fat 1.3g | 6% | |
| Monounsaturated Fat 1.8g | ||
| Polyunsaturated Fat 3.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1505mg | 62% | |
| Potassium 1790mg | 51% | |
| Total Carbohydrate 73.7g | 24% | |
| Dietary Fiber 22.2g | 88% | |
| Sugars 14.9g | ||
| Protein 23.4g | 46% | |
SERVES 6 -8
Try other Vegetarian Black Bean Chili recipes
From: Mrs. Doeinck
On Feb 20, 2006
I love this stuff! I have made this several times since I found this recipe and it is delicious. I used boca beef instead of tofu. This takes a while to make but it is so worth it, and it makes so much that I freeze some for later. You can't even tell it doesn't have meat in it. Very hearty and very yummy! Thanks!
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