1 of 2 photos
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (377g) Recipe makes 4 servings |
||
| Calories 477 | ||
| Calories from Fat 122 | (25%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.7g | 21% | |
| Saturated Fat 3.9g | 19% | |
| Monounsaturated Fat 5.6g | ||
| Polyunsaturated Fat 2.9g | ||
| Trans Fat 0.2g | ||
| Cholesterol 92mg | 30% | |
| Sodium 1127mg | 46% | |
| Potassium 729mg | 20% | |
| Total Carbohydrate 55.9g | 18% | |
| Dietary Fiber 2.0g | 8% | |
| Sugars 41.7g | ||
| Protein 33.3g | 66% | |
people who like this recipe also like:
By: papergoddess
Brussels Sprouts in Garlic Butter
By: Tracy K
By: ChipotleChick
By: Lubie
Ingredients
- 2 stalks celery, chopped
- 1 green pepper, thinly sliced
- 1 onion, thinly sliced
- 4 tablespoons tapioca, quick-cooking
- 4 chicken breasts, deboned and chunked
- 8 ounces pineapple chunks
- 1/2 cup dark brown sugar or light brown sugar, packed
- 2/3 cup pineapple juice
- 4 tablespoons soy sauce or light soy sauce
- 2 garlic cloves, crushed
- 1/2 teaspoon ginger, ground (If you have fresh just dice a little and add it)
Directions
1
CROCK POT: Put vegetables in bottom of crock pot. Sprinkle tapioca over vegetables. Place chicken next. Combine all other ingredients and Pour over chicken. Cover crock pot and turn to low and cook for 8-10 hours.2
OVEN: Put vegetables in bottom of a greased pan.3
Sprinkle vegetables with tapioca.4
Add chicken to pan.5
Combine all other ingredients. Pour over chicken.6
Cover pan tightly with foil.7
Bake in 300 deg. oven for 2 hours.8
The above are basic and easy to do.9
You can add the cherries or mandarin oranges for flavor and attractiveness.
Questions about this recipe?
Spot an error in this recipe?
More recipes like this one:
Browse similar recipes by category
- Course > Main Dish
- Main Ingredient > Meat > Poultry > Chicken > Breasts
- Main Ingredient > Fruit > Tropical > Pineapple
- Preparation > Time to Make
- Preparation > Equipment > Crock-Pot
- Occasion > Everyday
- Dietary > Lighter Fare
- Dietary > Free of...
Featured Reviews for This Recipe
From: SJ Carter
On Apr 17, 2008
great recipe...I like mine with more of a kick...next time will add some tabasco sauce or hot peppers. but very easy to throw together.
From: Petite Boulangere
On Jan 12, 2008
Very good. I loved it, but my husband thought it was too sweet (he doesn't have much of a sweet tooth, anyway). I may tweak it a bit next time....add more soy sauce and less sugar.
From: PhylPhyl
On Feb 23, 2005
We tried this last night. Very easy to put together. We like more sauce with ours, so I doubled the sauce portion. We thought it could use a little more soy sauce and a little less sugar. We'll definitely make this one again and try a couple of the adjustments I mentioned, plus for a little extra zing (which BF insists on) we'll probably add a dash of hot sauce or a little crushed red pepper — not a lot, but just a little for a small kick. Thanks for posting — we'll definitely make this again.
From: MJPiggott
On Nov 12, 2001
Great taste! I added red and green peppers. Rave reviews from friends.
Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance
© 2008 Scripps Networks, Inc. All rights reserved