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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (431g) Recipe makes 5 servings |
||
| Calories 543 | ||
| Calories from Fat 255 | (47%) | |
| Amount Per Serving | %DV | |
| Total Fat 28.4g | 43% | |
| Saturated Fat 7.6g | 38% | |
| Monounsaturated Fat 10.8g | ||
| Polyunsaturated Fat 7.8g | ||
| Trans Fat 0.1g | ||
| Cholesterol 56mg | 18% | |
| Sodium 1325mg | 55% | |
| Potassium 755mg | 21% | |
| Total Carbohydrate 51.6g | 17% | |
| Dietary Fiber 5.1g | 20% | |
| Sugars 5.3g | ||
| Protein 24.1g | 48% | |
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Flavorful Chicken Enchilada Soup
SERVES 5 , 11 cups
Ingredients
- 1/4 onion, chopped
- 2 garlic cloves, crushed and chopped
- 3/4 bell pepper, chopped (green, yellow, and or red)
- 1 tablespoon oil
- 2 chicken breasts, cooked and cubed
- 10 3/4 ounces condensed cream of chicken soup
- 15 ounces tomato sauce
- 2 cups water
- 2 teaspoons chicken bouillon
- 1 teaspoon worcestershire sauce
- 1 teaspoon dried oregano, crushed
- 1/2 teaspoon ground cumin
- 1/2 teaspoon chili powder
- 1 cup frozen corn
- 8 ounces tortilla chips
- 1 cup cheese, shredded (Mexican blend = Mild Cheddar, Monterey Jack, Queso Quesadilla, and Asadero)
Directions
1
In large pot; onion, garlic, and bell peppers in oil.2
Add chicken, soup, tomato sauce, water, spices, and corn.3
Bring to a boil.4
Cover and simmer 45 minutes, stirring occasionally.5
Crush tortilla chips into each bowl.6
Ladle soup over the top.7
Sprinkle with cheese.
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- Course > Main Dish > One-Dish Meal
- Course > Soups > Bisques/Cream
- Main Ingredient > Vegetables > Corn
- Main Ingredient > Vegetables > Peppers
- Main Ingredient > Meat > Poultry > Chicken > Breasts
- Cuisine > North American > United States > Southwestern
- Cuisine > North American > Mexican
- Preparation > Time to Make > < 60 mins
- Preparation > Simple
- Preparation > Inexpensive
- Preparation > Equipment > Stove Top
- Preparation > Presentation > Served Hot
- Occasion > Dinner Party
- Occasion > Novelty > Copycat
- Occasion > Taste/Mood > Comfort Food
- Occasion > To Go... > Potluck
- Dietary > Lighter Fare > Healthy
- Dietary > Low in... > Low Cholesterol
Featured Reviews for This Recipe
From: Bornagainst
On Nov 12, 2007
I used Chili Cheese Lime Doritos (as the tortilla chips) and it added a whole new dimension of flavour. New staple that I am going to make all winter. This rocks!
From: FilipinoRose
On Nov 11, 2007
My husband really loves this soup. He had three servings and said I can make this any time. Did not change a thing. Like this recipe just the way it is.
From: SmilinJenE
On Sep 1, 2003
What a wonderful flavor! I made double the veggies and liquids, but instead of doubling the chicken, I did 1 lb chicken and 1 lb ground beef. Even the kids liked it. Next time I'll add some chiles.
From: AprilShowers
On Jan 28, 2007
Great, very filling soup! I modified to suit my husband's tastes as follows: Left out the onion & bell pepper and added in 1/4 pound cubed Velveeta cheese just before serving. We really enjoyed it! Thanks for a great recipe!!
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