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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (348g) Recipe makes 4 servings The following items or measurements are not included below: red wine vinegar |
||
| Calories 251 | ||
| Calories from Fat 144 | (57%) | |
| Amount Per Serving | %DV | |
| Total Fat 16.1g | 24% | |
| Saturated Fat 9.1g | 45% | |
| Monounsaturated Fat 5.3g | ||
| Polyunsaturated Fat 0.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 50mg | 16% | |
| Sodium 1078mg | 44% | |
| Potassium 612mg | 17% | |
| Total Carbohydrate 18.8g | 6% | |
| Dietary Fiber 5.4g | 21% | |
| Sugars 7.7g | ||
| Protein 11.7g | 23% | |
Ingredients
- 2 tomatoes, cut into wedges
- 1 zucchini, cut into julienne stripes
- 1 cucumber, sliced
- 1 cup sliced black olives
- 1 red onion, sliced and seperated into thin rings
- 1/2 lb feta cheese, cubed
- 1 (6 ounce) jar artichoke hearts, quartered with marinade
- 1/4 cup red wine vinegar
- salt and pepper
Directions
1
In a large salad bowl combine first 6 ingredients (tomatoes- feta cheese).2
Cover with undrained artichoke hearts.3
Pour red wine vinegar over salad.4
Sprinkle with salt and pepper.5
Toss.6
Best if chilled for several hours or overnight.7
Toss before serving.
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- Course > Salads
- Main Ingredient > Vegetables > Onions
- Main Ingredient > Vegetables > Tomatoes
- Preparation > Time to Make > < 30 mins
- Preparation > Presentation > Served Cold
Featured Reviews for This Recipe
From: donna8686
On Jan 9, 2004
great recipe made it for dinner. granddaughter had great idea she said we could mix what was left with "curly macaroni"and have it for lunch.smart kid
From: ~Rita~
On Aug 3, 2003
I had fun with this! I used a balsamic vinegar. Instead of zucchini I used peppers. Added oregano. So good. Then with the leftover- I placed it on a toasted pita`s wedges as an appetizer.YUM!
From: FlemishMinx
On May 1, 2005
Delicious! Followed the recipe exactly and I wouldn't change a thing. Was only able to chill for two hours, but that was no problem in my opinion. Do serve this with crusty bread on the side (my husband was sopping up the dressing that remained on his plate) and I think this probably would make a nice, different ind of sandwich, too. Thanks for posting, Ellie!
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