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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (168g) Recipe makes 4 servings The following items or measurements are not included below: 1/2 cup bacon bits |
||
| Calories 301 | ||
| Calories from Fat 104 | (34%) | |
| Amount Per Serving | %DV | |
| Total Fat 11.6g | 17% | |
| Saturated Fat 6.5g | 32% | |
| Monounsaturated Fat 3.1g | ||
| Polyunsaturated Fat 0.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 98mg | 32% | |
| Sodium 510mg | 21% | |
| Potassium 371mg | 10% | |
| Total Carbohydrate 10.3g | 3% | |
| Dietary Fiber 0.7g | 2% | |
| Sugars 1.0g | ||
| Protein 37.0g | 74% | |
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By: ~Bekah~
Jul 24, 2003
Another easy to make yet impressive main course. Smells heavenly while cooking!
SERVES 4
Ingredients
- 1/2 cup breadcrumbs
- 1/2 teaspoon thyme
- 1/4 teaspoon savory
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1 egg white, whipped
- 4 boneless skinless chicken breasts
- 1/2 cup bacon bit
- 1 cup grated cheddar cheese
Directions
1
Preheat oven at 350 and spray baking pan with non-stick cooking spray.2
Combine first 5 ingredients.3
Dip chicken first in egg white, then into crumbs.4
Place in baking dish.5
Bake for 30 minutes or until tender.6
About 5 minutes before chicken is done, top with bacon bits and cheese, then place back in oven until cheese melts.7
ENJOY!
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- Course > Main Dish
- Main Ingredient > Meat > Poultry > Chicken
- Main Ingredient > Eggs/Dairy > Cheese
- Preparation > Time to Make > < 60 mins
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Featured Reviews for This Recipe
From: Krislady
On Jan 2, 2008
Husband and I quite enjoyed this dish! I flattened 3 large breasts and cut one in half for sandwiches later (maybe with a little dijon mustard on a soft roll). Also replaced the thyme & savory with a 1/2 tsp. of salt-free poultry seasoning and a whole egg instead of the white. I would consider finishing the dish under the broiler next time to brown a bit more because we like our cheesy goodness a little crispy! A definite keeper - thank you!
From: LUVMY2BOYS
On Jul 22, 2007
Lovely dish. I used 1/2 whole wheat panko crumbs & 1/2 parm cheese. I added a whole lot of different spices to the bread mix-garlic powder, onion powder, garlic salt, oregano-just tried to get in my favorite flavors! I used olive oil spray, turkey bacon & mozz cheese. I may serve some fat free ranch dressing on the side next time for dipping-just cuz that's what I like! Thank u for sharing this.
From: ~cbw~
On Jun 18, 2004
Yum! So easy to make and very good! I did make it a little different than directed. I made it in a skillet instead of the oven so that my starving hubby could eat a little sooner-it took about 10 minutes that way!(= Thanks for posting, Bekah! I'll definitely be making this one again!
From: Babyoil
On Nov 5, 2004
This was delicious! I didn't have any savory so I just added more thyme. I fried my own bacon slices to make bacon bits which I believe really enhanced the taste and texture. The only thing I'll do differently next time is use smaller chicken breasts or pound out large ones. The chicken I used was too thick and the taste didn't quite carry through the whole piece. A definite "make again" recipe, however.
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