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Nutrition Facts

Serving Size 1 (392g)

Recipe makes 4 servings

The following items or measurements are not included below:

chicken rice pilaf mix

4 cups chicken meat

Calories 308
Calories from Fat 93 (30%)
Amount Per Serving %DV
Total Fat 10.4g 16%
Saturated Fat 1.6g 7%
Monounsaturated Fat 6.5g
Polyunsaturated Fat 1.6g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 167mg 6%
Potassium 893mg 25%
Total Carbohydrate 46.0g 15%
Dietary Fiber 16.2g 64%
Sugars 2.7g
Protein 13.5g 26%

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Brazilian Chicken and Black Beans and Rice

Recipe #67059 | 40 min | 5 min prep | add private note

By: Musical Joy
Jul 18, 2003

Wonderful main dish 'salad' to be served cold, but it's wonderful eaten warm too. A good Mexican rice and fresh cilantro are musts. So easy - this is my favorite thing to eat for any meal! It would be good for a side dish (omitting the chicken in lieu of grilled chicken) or can be adapted for a vegetarian diet.

SERVES 4 -6 (change servings and units)

Ingredients

Directions

  1. 1
    Prepare the rice according to package instructions.
  2. 2
    Add the black beans, corn, scallions, olives, chicken and cilantro into the rice and toss to combine.
  3. 3
    Transfer to a platter.
  4. 4
    Garnish with the avocado slices, salsa, sour cream and tortilla chips.

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Featured Reviews for This Recipe

From: JJRsGirl

On Apr 11, 2008

Easy, flavor-packed and delicious!

0 people found this review helpful

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  • From: Recipe Zaaress

    On Jul 4, 2004

    This has quickly become my "signature" dish at parties. Everyone goes wild for it! It is exotic, tasty and easy. Two thumbs up!

    1 person found this review helpful

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  • From: Husker Fan

    On Oct 12, 2007

    Very easy and tasty! Loved that it took so little time for me to make. Will def. have again!

    1 person found this review helpful

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    From: HeidiSue

    On May 21, 2006

    Wonderful! Made it as a side dish and took it to a mexican themed party, it was a big hit. We are having the left overs tonight- thanks!

    1 person found this review helpful

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  • Read all 5 reviews

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