1 of 4 photos
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (163g) Recipe makes 4 servings |
||
| Calories 392 | ||
| Calories from Fat 253 | (64%) | |
| Amount Per Serving | %DV | |
| Total Fat 28.2g | 43% | |
| Saturated Fat 15.1g | 75% | |
| Monounsaturated Fat 8.6g | ||
| Polyunsaturated Fat 2.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 131mg | 43% | |
| Sodium 176mg | 7% | |
| Potassium 333mg | 9% | |
| Total Carbohydrate 3.0g | 1% | |
| Dietary Fiber 0.2g | 0% | |
| Sugars 0.1g | ||
| Protein 31.0g | 61% | |
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Ingredients
- 4 boneless chicken breasts
- 3/4 cup sour cream
- 1/4 cup butter
- 4-5 cloves garlic, crushed
- 3 tablespoons fresh parsley, chopped
- salt and pepper
Directions
1
Melt butter in skillet over medium/low heat and add garlic.2
When garlic becomes fragrant add the chicken and sour cream, increase heat.3
Cook until chicken is cooked thoroughly and sauce has slightly reduced.4
Add parsley and salt and pepper and allow flavors to blend.5
Serve chicken over rice or pasta with extra sauce.
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- Course > Main Dish
- Main Ingredient > Meat > Poultry > Chicken
- Cuisine > North American > United States
- Preparation > Time to Make > < 15 mins
- Preparation > Inexpensive
- Occasion > Taste/Mood > Comfort Food
Featured Reviews for This Recipe
From: Chef #355616
On Aug 7, 2008
Great dish! We used half the butter, and added a bit of dried onion as well. Followed the other reviews advice about increasing the amount of sauce and it was perfect over whole wheat pasta. Thanks, we will use this one again!
From: Soapy QtrNote
On Jun 29, 2008
Very good. I did it like LonghornMama and put seasoned salt on the chicken and cooking with the butter and garlic (I also used about 6-7 cloves of garlic). If I had more sour cream, I would've doubled the sauce also. Served with brown rice.
From: 4Susan
On Jun 16, 2006
This recipe is now a family favorite! The chicken turns out tender (+ I've used frozen w/no problem), and the sauce is divine - one of those that makes your mouth tingle with pleasure. The aroma really gets to you! It's a rich dish, so best served with rice or pasta - you don't want to miss one drop. I do skip the parsley (my family isn't a fan) and use 3-6 t of crushed garlic from a jar. Thank you!
From: Mandy Welch
On Jan 23, 2006
Very simple to make and so yummy. I have made this twice now and my family really enjoyed it. The only change I made was to season my chicken with salt and pepper as well as poultry seasoning before placing them in the pan. I let them cook a couple of minutes on each side before I added the sour cream. I let it simmer about 20 minutes while I prepared my side dishes. I served it once with white rice and once with macaroni noodles and both were excellent (though the kids enjoyed the noodles more).
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