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Nutrition Facts

Serving Size 1 pancakes 125g

Recipe makes 8 pancakes)

Calories 289
Calories from Fat 164 (56%)
Amount Per Serving %DV
Total Fat 18.3g 28%
Saturated Fat 3.8g 19%
Monounsaturated Fat 5.2g
Polyunsaturated Fat 8.0g
Trans Fat 0.0g
Cholesterol 87mg 29%
Sodium 484mg 20%
Potassium 238mg 6%
Total Carbohydrate 25.2g 8%
Dietary Fiber 3.7g 14%
Sugars 0.3g
Protein 8.5g 16%

how is this calculated?

Whole Wheat Pancakes

Recipe #66448 | 25 min | 10 min prep | add private note

By: Narshmellow
Jul 9, 2003

This recipe comes from the Tassajara Bread Book. I like whole wheat but I hate the heaviness of the finished recipe and usually halve it with white flour. This recipe defies all of that. They are so good. The genius who created this recipe should get a medal. I have used powdered milk in place of regular milk for this and found no difference. I'm saying 8 pancakes in yield, but it really varies on the size you like your pancakes.

8 pancakes (change servings and units)

Ingredients

Directions

  1. 1
    Mix dry ingredients together in a medium sized bowl.
  2. 2
    Add wet ingredients and mix together.
  3. 3
    Cook on a hot griddle.

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Featured Reviews for This Recipe

From: cindy scheck

On Aug 18, 2008

This is a very good recipe. I've tried many pancake recipes and this one is the best and to to it off it's healthy. I did modify the recipe. I used 1 cup flour, 1/2 c whole wheat flour, and 1/2 c cornmeal. Next time I'll try using a little more whole wheat flour and cut down on the regular white flour.

0 people found this review helpful

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  • From: twiggyshell

    On Jul 28, 2008

    fantastic, my dad loved them! i made these a while ago but i remember they were great, so surprised that it tasted so good when it is 100 % whole wheat!

    0 people found this review helpful

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  • From: AngelaTN

    On Jun 27, 2005

    Who needs Bisquick with a recipe like this? In an effort to improve my family's diet a little, I am trying to switch to whole-wheat recipes where possible. We love our pancakes so I am glad I found this one! We followed the directions as written, and we got 20 delicious, good sized, light and fluffy pancakes! We added blueberries to half the batch and I have to admit, I liked these best when they were plain...just a spritz of butter spray, no syrup or other embellishments. They are slightly sweet yet hearty and you would never know they were...aaack...good for you! Thanks for the recipe.

    4 people found this review helpful

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  • From: bbh

    On Jan 23, 2008

    I thought these were going to be heavy, but they are surprisingly light and taste great. I added only about 2 tablespoons of oil rather than 1/2 cup. I also added some ground flax and chopped walnut. A very fast, easy and delicious recipe for a great, healthy breakfast.

    2 people found this review helpful

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  • Read all 39 reviews

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