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Nutrition Facts

Serving Size 1 (633g)

Recipe makes 4 servings

The following items or measurements are not included below:

2 pieces fresh ginger

Calories 963
Calories from Fat 811 (84%)
Amount Per Serving %DV
Total Fat 90.1g 138%
Saturated Fat 50.0g 250%
Monounsaturated Fat 26.3g
Polyunsaturated Fat 9.1g
Trans Fat 0.0g
Cholesterol 291mg 97%
Sodium 505mg 21%
Potassium 1021mg 29%
Total Carbohydrate 32.3g 10%
Dietary Fiber 5.6g 22%
Sugars 12.6g
Protein 11.2g 22%

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Creamy Carrot-Ginger Soup

Recipe #66060 | 30 min | 10 min prep | add private note
Elmotoo

By: Elmotoo
Jul 4, 2003

This recipe comes from Nicavid's Bakery & Cafe in San Antonio, and I was delighted to see it published in the local paper's "Chef's Secrets" column. Delicious hot or cold.

SERVES 4 -6 (change servings and units)

Ingredients

Directions

  1. 1
    Sauté the carrots, onions, celery and ginger in the vegetable oil in a saucepan over medium heat until vegetables have softened, about 10-12 minutes.
  2. 2
    Add the chicken stock and bring to a boil.
  3. 3
    Add the cream and again bring the soup to a boil, reduce heat, then let simmer for 5 minutes.
  4. 4
    Pour the soup into a blender or food processor and puree, then strain it back into the saucepan.
  5. 5
    Season to taste with salt and pepper.

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Featured Reviews for This Recipe

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From: Chef floWer

On Jul 5, 2007

You know when something is really nice when a four year old says 'Mummy this soup is really yummy' – Changes I made was I added less ginger and less (lactose free) cream. Perfect for our cold winter. Thank you Elmotoo

0 people found this review helpful

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    From: Engrossed

    On Dec 26, 2006

    This is a very nice, creamy and mild tasting soup. It screamed for me to add a tablespoon of curry powder. I used less oil. I used a whole chopped white onion. I used peeled baby carrots cut into rounds. I added extra ginger. I used a 32oz box of organic vegetable broth. I used my immersion blender to puree the carrots in the broth and then added the cream until it was heated it through (I don't like boiling cream). Thanks for the recipe. Made for Holiday Tag.

    2 people found this review helpful

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  • reviewer icon

    From: DiB's

    On Sep 27, 2003

    Excellent soup moxie! I used vegetable stock so my daughter could eat this and we loved it! Easy and delicious! We will be making this again and my daughter has requested this recipe for her "moving out" cookbook! Di

    1 person found this review helpful

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  • Read all 3 reviews

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