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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (157g) Recipe makes 6 servings |
||
| Calories 240 | ||
| Calories from Fat 58 | (24%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.5g | 9% | |
| Saturated Fat 2.1g | 10% | |
| Monounsaturated Fat 2.9g | ||
| Polyunsaturated Fat 0.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 74mg | 24% | |
| Sodium 485mg | 20% | |
| Potassium 523mg | 14% | |
| Total Carbohydrate 21.0g | 6% | |
| Dietary Fiber 0.6g | 2% | |
| Sugars 17.4g | ||
| Protein 24.3g | 48% | |
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Ingredients
- 1 1/2 lbs pork tenderloins
- 1/2 cup pure maple syrup
- 2 tablespoons soy sauce
- 2 tablespoons ketchup
- 1 tablespoon Dijon mustard
- 2 teaspoons orange zest, grated
- 1 1/2 teaspoons curry powder
- 1 1/2 teaspoons ground coriander
- 1 teaspoon Worcestershire sauce
- 2 cloves garlic, minced
Directions
1
Trim pork of all visible fat.2
Whisk together all remaining ingredients; pour over pork and marinate in refrigerator for 1 hour.3
Put pork and marinade it a small roasting pan or baking dish.4
Roast uncovered for 40 minutes at 350 F.5
Pork should still be slightly pink in the middle.6
Let pork stand for 10 minutes (it will continue to cook).7
Cut into thin slices.8
Drizzle sauce over pork.9
Serve.
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- Course > Main Dish
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Featured Reviews for This Recipe
From: kng
On Jun 1, 2008
I have to agree with the earlier reviewers who found the maple flavour overwhelmed by the orange. The family enjoyed it though, so I'll probably try it again with less orange peel and see how it turns out.
From: rosslare
On Nov 2, 2006
Nice pork. Not that memorable, I must say, but nice enough. The maple syrup flavor seemed to disappear somewhere along the line.
From: TeresaS
On Feb 4, 2006
Thanks, GaylaJ for posting your review. I really liked how all the flavors blended together. It has an orange tang that is very subtle. I made it with Mashed Roasted Sweet Potatoes with Parmesan #154311. Worked very well together. It's a keeper.
From: riderfan
On Jan 3, 2008
Made this last nite. Everyone loved it. I didn't have any oranges for the zest, but it was still fantastic!! I don't like maple syrup as a rule, but I'm so glad I tried this. Will be making this dish many times, I'm sure. Thanks so much!
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