1 of 2 photos
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (327g) Recipe makes 1 servings The following items or measurements are not included below: 1 pork shoulder chops |
||
| Calories 163 | ||
| Calories from Fat 63 | (38%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.0g | 10% | |
| Saturated Fat 0.9g | 4% | |
| Monounsaturated Fat 1.9g | ||
| Polyunsaturated Fat 3.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 945mg | 39% | |
| Potassium 289mg | 8% | |
| Total Carbohydrate 12.4g | 4% | |
| Dietary Fiber 3.5g | 14% | |
| Sugars 2.5g | ||
| Protein 2.1g | 4% | |
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Pork Steak and Sauerkraut
By: AuntWoofieWoof
Jul 1, 2003
This is for a single portion. It can be doubled or tripled. Be careful with the sauerkraut though. You might not want to triple it. Depends on how much sauerkraut you want. I like lots of sauerkraut with my pork steak.
SERVES 1
Ingredients
- 1/2 tablespoon cooking oil
- 1 pork shoulder chop
- 1 cup crispy sauerkraut, in cello bag (Rinse if desired)
- 1/8-1/4 teaspoon caraway seed (optional)
- 3/4 cup beer
Directions
1
Remove excess fat from the pork steak.2
Preheat skillet.3
Add oil and spread evenly in skillet.4
Brown pork steak on both sides-- do not coat with flour.5
Add the sauerkraut to the pork steak and spread evenly over the top of it.6
Sprinkle the caraway seeds over sauerkraut.7
Pour the beer over the pork steak and 'kraut.8
Bring to a boil.9
Lower heat and simmer until pork steak is tender and done.(about 30 minutes).10
The juice in the skillet might be a little cloudy in color but it is still good.11
Put on a dinner plate and enjoy!
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- Course > Main Dish
- Main Ingredient > Meat > Pork
- Cuisine > North American
- Preparation > Time to Make > < 60 mins
- Preparation > Simple > Beginner Cook
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- Preparation > Number of Servings > For 1 or 2
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Featured Reviews for This Recipe
From: MomLuvs6
On Jun 5, 2008
My husband stated that this was an excellent meal. Liked the flavor of the meat with the saurerkraut. Made for ZWT4 for The Mamma Mia!
From: Bergy
On Aug 24, 2004
Love Sauerkraut & pork. I added 2 tbsp brown sugar sustitute and some left over potatoes for the last 15 minutes of cooking time. First 15 minutes covered, last 15 minutes uncovered. The default picture shows the dish as posted the second photo with the potatoe added. Thanks Auntie Woofie Woof, tasty recipe
From: John Sauerbeck
On Jan 27, 2005
I made this as posted. A simple recipe, no work involved. My only problem was we didn't like the flavor at all. To us it just didn't work. Maybe if I would of incorporated the additions of the 1st review we would of liked it.
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