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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (118g) Recipe makes 1 servings |
||
| Calories 105 | ||
| Calories from Fat 3 | (3%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.4g | 0% | |
| Saturated Fat 0.1g | 0% | |
| Monounsaturated Fat 0.0g | ||
| Polyunsaturated Fat 0.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1mg | 0% | |
| Potassium 422mg | 12% | |
| Total Carbohydrate 26.9g | 8% | |
| Dietary Fiber 3.1g | 12% | |
| Sugars 14.4g | ||
| Protein 1.3g | 2% | |
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I almost didn't post this because it's so simple, but it's one of my favorite snacks!
SERVES 1
Ingredients
- 1 banana, peeled and sliced
- sugar
- milk or vanilla-flavored soymilk
Directions
1
Place banana slices in a cereal bowl.2
Sprinkle sugar on top.3
I use approximately 1 tsp of sugar, but the amount can (and should) be tweaked depending on your individual taste and the ripeness of the banana.4
Pour milk or soy milk over the top until it almost covers the banana slices.5
Enjoy!
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- Course > Lunch/Snacks > Snacks
- Main Ingredient > Fruit > Tropical > Bananas
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > Beginner Cook
- Preparation > Simple > 5 or Less Ingredients
- Preparation > Number of Servings > For 1 or 2
- Preparation > Presentation > Served Cold
- Preparation > Technique > No Cook
- Occasion > Seasonal > Fall
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Featured Reviews for This Recipe
From: CarolO
On Nov 4, 2008
This is how my father loved to eat bananas. We use milk and sugar or Splenda. It's sooooo good!
From: brokenburner
On Sep 5, 2008
Simple, maybe — but it never would have occurred to me to do this! I sprinkled a small banana with about half a packet of Splenda, and used light original soymilk. I think I'd go easier on the Splenda next time, or use a less-ripe banana, because it was a bit TOO sweet for my taste. Thanks for posting!!
From: LUVMY2BOYS
On Jan 27, 2008
simple & yummy. i sprinkled the top with cinnamon & used a Splenda pkt for half a banana. Thank u for sharing!
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