My Page
My Cookbooks
  • Main Cookbook
    Premium Members can have more than one cookbook in this list. They can keep private cookbooks just for organizing their recipes, or share them publicly with friends or the world. Learn more
My Account

Add this recipe to your:

Send this recipe:

Nutrition Facts

Serving Size 1 (217g)

Recipe makes 6 servings

The following items or measurements are not included below:

2 ginger

10 black cardamom pods

6 whole cloves

10 peppercorns

Calories 589
Calories from Fat 414 (70%)
Amount Per Serving %DV
Total Fat 46.0g 70%
Saturated Fat 10.0g 50%
Monounsaturated Fat 17.5g
Polyunsaturated Fat 14.7g
Trans Fat 0.1g
Cholesterol 82mg 27%
Sodium 753mg 31%
Potassium 989mg 28%
Total Carbohydrate 21.4g 7%
Dietary Fiber 4.7g 18%
Sugars 3.2g
Protein 29.0g 58%

detailed view...

how is this calculated?

Rogan Josh

Recipe #6584 | add private note
HappyBunny

By: HappyBunny
Mar 6, 2000

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    Put the ginger, garlic, and 4 tablespoons water in blender;Blend well until you have a smooth paste.
  2. 2
    Heat the oil in a wok to medium high heat; Brown the meat cubes in several batches and set to one side.
  3. 3
    Put the cardamom, bay leaves, cloves, peppercorns, and cinnamon into the same hot oil; Stir once and wait until the cloves swell and the bay leaves begin to take on color.
  4. 4
    Now put in the onions; Stir and fry for about 5 minutes or until the onions turn a medium brown color.
  5. 5
    Put in the ginger garlic paste and stir for 30 seconds. Add the ground coriander, cumin, paprika and cayenne and fry for 30 seconds until the "raw" smell of the spices disappears; add a splash of hot water if the mixture starts to stick, this will prevent thhe spices from burning.
  6. 6
    Add the fried meat cubes and juices and stir for 30 seconds.
  7. 7
    Now put in 1/6 of the yoghurt; Stir and fry for 30 seconds or until the yoghurt is well blended.
  8. 8
    Add the remaining yoghurt, a tablespoon at a time, in the same way.
  9. 9
    Stir and fry for another 3-4 minutes.
  10. 10
    Now add the rest of the broth (a little more for beef than lamb).
  11. 11
    Bring the contents of the pot to a boil, scraping in all browned spices on the sides and bottom of the pot.
  12. 12
    Cover, turn heat to low and simmer for about an hour if lamb and two if beef.
  13. 13
    Every 10 minutes or so, give the meat a good stir.
  14. 14
    When the meat is tender, take off the lid, turn the heat up to medium and boil away some of the liquid.
  15. 15
    You should end up with a tender meat in a thick, reddish brown sauce.
  16. 16
    All the fat that collects in the pot may be spooned off the top.
  17. 17
    Sprinkle the garam masala and black pepper over the meat before you serve and mix them in.

Questions about this recipe?

Spot an error in this recipe?

is this recipe not exactly what you are looking for?

Try other Rogan Josh recipes

Ask the community

Browse similar recipes by category

Featured Reviews for This Recipe

From: boozysoozy

On Nov 23, 2007

made this last night for me and hubby. he said this was a hundred times better than any takeaway or restraunt rogan josh he had ever had. very easy to make. i also added a tin of tomatoes. many thanks for the recipe.

0 people found this review helpful

  • Was this review helpful to you? YES | NO
  • From: WhoKnew?

    On Oct 22, 2007

    TERRIFIC! In my constant quest to continue to learn to cook proper Indian food, I tried this recipe. My husband loved it, as did my co-workers! I put it in the crockpot for 1.5 hours on high at step 12, then reduced to low for another 2 hours (we had to go out). Did not re-boil to thicken the curry but it was still wonderful--incredibly tender with a nice, not overpowering, spice. Thanks, HappyBuunny!

    0 people found this review helpful

  • Was this review helpful to you? YES | NO
  • From: Girl from India

    On Feb 25, 2004

    Ok this is a recipe We love and make often. My husband's name is Joshua and we call him Josh so his birthday normally screams for Rogue (n)JoshIt is exactly the same as the one I make not one change. For Karina's reference the coriander, cumin, paprika and cayenne pepper go in after step no. 9 and should be sauteed with the other mixture for another 30 secs before the meat is added. Fay Almeida

    7 people found this review helpful

  • Was this review helpful to you? YES | NO
  • From: JNS

    On Nov 21, 2005

    Superb blend of spices. This smelled fantastic as it cooked and the taste was sensational. I added some chilli powder and cooked mine in a pressure cooker for 25 minutes. This saved cooking time and the lamb was deliciously tender. Thank you so much for a fantasic recipe, it went very well with Fay Almeida's Roti. Yum, yum !

    3 people found this review helpful

  • Was this review helpful to you? YES | NO
  • Read all 10 reviews

    Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue

    Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate

    UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance

    © 2007 Scripps Networks, Inc. All rights reserved