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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (95g) Recipe makes 10 servings |
||
| Calories 193 | ||
| Calories from Fat 49 | (25%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.5g | 8% | |
| Saturated Fat 1.7g | 8% | |
| Monounsaturated Fat 2.4g | ||
| Polyunsaturated Fat 0.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 7mg | 2% | |
| Sodium 327mg | 13% | |
| Potassium 491mg | 14% | |
| Total Carbohydrate 31.6g | 10% | |
| Dietary Fiber 5.0g | 20% | |
| Sugars 15.5g | ||
| Protein 5.3g | 10% | |
By: PanNan
Mrs. Geraldine's Ground Beef Casserole
By: Jellyqueen
Creamy Cheesy Cauliflower Soup
By: ~Rita~
From: GaylaV
On May 25, 2008
We all enjoyed these beans and 'licked the platter clean'. When I tasted part way through cooking I felt the molasses overwhelmed the other flavours so I added in 1/2 cup ketchup to mellow it out a bit. I would certainly add the ketchup next time. We got rave reviews. I served Reciope #116185 with it. Thanks for sharing your recipe.
From: Donna Luckadoo
On Jun 20, 2006
I made this Recipe for the ZWTII. This recipe is like our family favorite, the only difference is we use Pork n Beans and add a little Ketchup! But these Beans were also delicious and went over great with our Hamburgers! Thanks!
From: Sharon123
On Oct 19, 2003
I must admit, I skipped the whole dry bean soaking,cooking, and used canned beans(kidney). I halved the recipe and loved the way it turned out, thanks!
From: Lainey6605
On Feb 28, 2007
I made these tonight to go with hot dogs and they were a big hit with my family. I used bacon and molasses and they turned out great. We have the leftovers to look forward to as well! Thanks!
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