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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (243g) Recipe makes 4 servings The following items or measurements are not included below: snow pea sprouts seasoned rice vinegar |
||
| Calories 550 | ||
| Calories from Fat 289 | (52%) | |
| Amount Per Serving | %DV | |
| Total Fat 32.2g | 49% | |
| Saturated Fat 4.5g | 22% | |
| Monounsaturated Fat 22.3g | ||
| Polyunsaturated Fat 3.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1183mg | 49% | |
| Potassium 697mg | 19% | |
| Total Carbohydrate 58.8g | 19% | |
| Dietary Fiber 9.8g | 39% | |
| Sugars 2.6g | ||
| Protein 9.7g | 19% | |
Ingredients
- 250 g udon noodles
- 90 g snow pea sprouts
- 2 tablespoons chopped fresh chives
- 1 small red onion, chopped finely
- 2 small avocados, chopped finely
- 10 cherry tomatoes or grape tomatoes, halved
- 80 ml light olive oil
- 2 tablespoons seasoned rice vinegar
- 1 tablespoon mirin
- 1 tablespoon lime juice
- 2 teaspoons wasabi
Directions
1
Cook noodles in large pan of boiling water, uncovered, until just tender; drain.2
Rinse under cold water, drain.3
Toss noodles with sprouts, chives, onions, avocados, tomatoes and combined remaining ingredients.
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- Course > Salads
- Preparation > Time to Make > < 30 mins
- Preparation > Simple > 3 or Less Steps
- Dietary > Vegetarian
Featured Reviews for This Recipe
From: JustJanS
On Jan 5, 2007
Latchy may not be with us anymore, but her great recipes still are! I love cold Japanese style noodle salads and this one is a beauty. I added a finely julienned carrot and used lightly blanched snow peas instead of the sprouts (don't like them). The dressing is almost good enough to drink.
From: acid.
On Nov 5, 2005
An excellent noodle salad that is quick and easy to make. I couldn't find snow pea sprouts so I had to leave those out, I also had to use wasabi powder since I can't find real wasabi. I have already been requested to make this again so this is a definite keeper.
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