No current photos.
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (178g) Recipe makes 4 servings |
||
| Calories 246 | ||
| Calories from Fat 123 | (50%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.7g | 21% | |
| Saturated Fat 3.1g | 15% | |
| Monounsaturated Fat 6.3g | ||
| Polyunsaturated Fat 3.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 79mg | 26% | |
| Sodium 1274mg | 53% | |
| Potassium 610mg | 17% | |
| Total Carbohydrate 2.9g | 0% | |
| Dietary Fiber 1.7g | 6% | |
| Sugars 0.5g | ||
| Protein 27.2g | 54% | |
Southwestern Grilled Catfish
By: ratherbeswimmin'
Jun 19, 2003
An easy spicy grilled catfish.
SERVES 4
Ingredients
- 3 teaspoons paprika
- 3 teaspoons chili powder
- 1-1 1/2 teaspoon ground cumin
- 1-1 1/2 teaspoon ground coriander
- 1 teaspoon cayenne pepper
- 1/2 teaspoon garlic powder
- 2 teaspoons salt
- 4 (6 ounce) catfish fillets
Directions
1
Combine the first 7 ingredients; stir well.2
Rub spice mixture over catfish fillets.3
Coat gill rack with nonstick cooking spray.4
Grill fillets over medium heat for 5 minutes per side or until fish flakes easily.5
Serve with fresh salsa.
Questions about this recipe?
Spot an error in this recipe?
Browse similar recipes by category
- Course > Main Dish
- Main Ingredient > Seafood > Fish > Freshwater > Catfish
- Preparation > Time to Make > < 30 mins
- Preparation > Equipment > Outdoor > Barbecue
- Occasion > Holiday/Event > Non-Religious > Independence Day
- Occasion > To Go... > Camping
- Dietary > High in... > High Protein
- Dietary > Low in... > Reduced Carbs > Very Low Carbs
Featured Reviews for This Recipe
From: love4culinary
On Jul 5, 2003
This was VERY easy, and very good. I only made one slight change. Instead of just rubbing the dry spices on to the fish, I decided to make a rub by adding some olive oil to the spices before rubbing it into the fish. It was spectacular! I cut down on the cayenne, as It would have made it a bit too spicy for my family. It was thoroughly enjoyed, and will be made again. Thanks for posting this easy and yummy recipe! 
From: Gay Gilmore
On Sep 19, 2005
Good, easy, smokes up the whole house — what's not to love? I think the key is the paprika which burns. I don't know much about catfish, but it is an inexpensive fish and good texture, I'll be making again.
Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance
© 2008 Scripps Networks, Inc. All rights reserved