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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (288g) Recipe makes 4 servings |
||
| Calories 209 | ||
| Calories from Fat 121 | (58%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.5g | 20% | |
| Saturated Fat 8.2g | 41% | |
| Monounsaturated Fat 3.8g | ||
| Polyunsaturated Fat 0.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 40mg | 13% | |
| Sodium 1158mg | 48% | |
| Potassium 688mg | 19% | |
| Total Carbohydrate 9.3g | 3% | |
| Dietary Fiber 2.7g | 10% | |
| Sugars 4.7g | ||
| Protein 15.0g | 29% | |
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Crock Pot Chicken W/ Black Beans and Cream Cheese...yum!
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From: moosehead
On Sep 16, 2008
Wow, people are right about this one. Great even for those who don't particularly like zucchini. I followed most of this recipe exactly, but I did salt and black pepper the zucchini pretty well prior to putting on the cheese. Then I crushed five or six rice crackers (Kame brand, sesame) to put on top (not a heavy coat just a little crunch), a little more black pepper (we're fanatics for flavor) and finished with lots and lots of paprika. Broil it until crunchy on top and browned. Absolutely fantastic. My husband and I finished the entire plate in one sitting along with garlic mashed potatoes and baked chicken breasts. We never eat all our veggies, but we did this time. Thanks for a great recipe.
From: Mirj
On Sep 29, 2003
MEP, my darling, your daughter doesn't know what's good eating! This was sublime, more than sublime, it was decadent, since I ate most of the whole thing myself. 4 servings my big fat tushy, do you know what happens if you put this dish down in front of a Somersizer or an Atkin's dieter? It's not pretty, let me tell you! I cut the zukes into spears, and cooked them with an onion soup cube instead of the chicken bouillon. I also spread the spears out in the oven, did not layer them, so they sort of became cheesy zuke fries. By the time I was making my third batch I had it down to a science, with a sprinking of granulated garlic on the spears before sprinkling on the cheese, and then a light powdering of some Hungarian paprika. MEP, I sing your praises on a regular basis, thank you!
From: Miss Annie
On Nov 3, 2003
This has to be one of the best of the best.....at least in my t&t cookbook! It was so easy to prepare, and so good. The chicken bouillon added depth to the squash. I keep repeating to myself, "simple is best, simple is best". We loved the cheese combination. I made it like you posted, then I added a pinch of Chimayo chile flakes on top before serving. Sesame seeds would be good too I think. Thanks MEP for sharing your recipe and making me look good
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