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Nutrition Facts

Serving Size 1 (220g)

Recipe makes 4 servings

The following items or measurements are not included below:

1 1/2 bags greens

red wine vinegar

Calories 297
Calories from Fat 259 (87%)
Amount Per Serving %DV
Total Fat 28.8g 44%
Saturated Fat 8.0g 40%
Monounsaturated Fat 14.8g
Polyunsaturated Fat 3.3g
Trans Fat 0.0g
Cholesterol 30mg 10%
Sodium 381mg 15%
Potassium 338mg 9%
Total Carbohydrate 4.6g 1%
Dietary Fiber 3.4g 13%
Sugars 0.3g
Protein 6.3g 12%

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Avocado B.L.T. Salad

Recipe #63889 | 30 min | 15 min prep | add private note
quantumgirl

By: quantumgirl
Jun 5, 2003

This is my favorite company salad, especially in nice weather. Good with dinner or brunch/lunch. It looks and tastes fantastic and my guests always ask for the recipe. I adapted it from Martha Stewart but it's amazingly easy. (Also, despite the richness of the bacon and avocado, I figured it as only 4 weight watchers points per serving for 6 servings, 6 pts for 4!) I love this salad and I hope you enjoy it, too.

SERVES 4 -6 (change servings and units)

Ingredients

SALAD INGREDIENTS

DRESSING INGREDIENTS

Directions

  1. 1
    Cook bacon until crisp and drain strips on paper towel.
  2. 2
    Make dressing by mixing mashed avocado through salt and pepper well; adjust ingredients to taste and desired thickness.
  3. 3
    Arrange greens on platter and lightly salt and pepper.
  4. 4
    Drizzle greens with half of the dressing.
  5. 5
    Slice large tomatoes and halve small ones.
  6. 6
    Arrange tomatoes on top of greens and dressing, biggest on the bottom.
  7. 7
    Arrange whole bacon strips on top of tomatoes, drizzle with remaining dressing, add salt and pepper to taste, and serve at once!

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Featured Reviews for This Recipe

From: hunny bunny

On Jul 8, 2008

This was very good. I subbed turkey bacon for the bacon. I also added feta cheese. I loved the the tanginess of the dressing. Will definitely make again.

0 people found this review helpful

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    From: mommyoffour

    On Jan 24, 2008

    0 people found this review helpful

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  • reviewer icon

    From: Merlot

    On Jun 6, 2003

    This is a wonderful salad!!! I made it exactly as you stated and I wouldn't change a thing. I am going to make it again this weekend when I have guests over. Thank you Quantumgirl for sharing this amazing salad.

    6 people found this review helpful

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  • From: Sackville

    On Jun 11, 2003

    Lovely, lovely, lovely. I can't say a bad thing about this salad. I made the dressing with fresh basil and used about 4 tsp olive oil and 2 tsp vinegar. It didn't exactly "drizzle" but it was tasty nonetheless and I liked how it turned out thick and almost creamy.

    5 people found this review helpful

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  • Read all 12 reviews

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