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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (10g) Recipe makes 4 servings The following items or measurements are not included below: 8 lamb rib chops |
||
| Calories 69 | ||
| Calories from Fat 62 | (89%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.0g | 10% | |
| Saturated Fat 1.0g | 5% | |
| Monounsaturated Fat 5.0g | ||
| Polyunsaturated Fat 0.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 146mg | 6% | |
| Potassium 28mg | 0% | |
| Total Carbohydrate 2.4g | 0% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 0.1g | ||
| Protein 0.3g | 0% | |
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From: Dr. Jenny
On Mar 19, 2008
We served this last night for dinner and enjoyed it. It is an interesting rub. We followed Uncle Bill's suggestion and added garlic cloves and fresh rosemary. Thanks for posting.
From: Computer Chef
On Oct 3, 2006
This as great. It smelled like apple pie baking but tasted nothing like that. I have made it twice once as is once with giner instead of cardamom. My family prefers the ginger version.
From: ratherbeswimmin'
On Dec 7, 2003
I made this recipe as part of the Pick-A-Chef cook-off. I know I was supposed to chose an unreviewed recipe but this one really struck my fancy. My husband and I have been into trying new lamb recipes lately and we both like different combinations of spices. The spice rub had an excellent and complex flavor the went well with the lamb. We cooked them on the stove but I think they would be wonderful done on the grill, too. Very tender and juicy. Thanks Chia.
From: William (Uncle Bill) Anatooskin
On Mar 30, 2004
Hi Chia; Made this recipe last night and it was absolutely super-great. I did add 2 garlic cloves, sliced and 1 teaspoon of fresh Rosemary, finely chopped. I cooked the lamb chops for 5 minutes on each side. They browned so nice with the spice coating and tasted so good. I cooked them medium to medium rare, and Oh, WOW, so delicious. This is a big hit and I will be making it again many more times. Thanks, I am glad I found your recipe. "Uncle Bill"
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