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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 muffins 83g Recipe makes 12 muffins) |
||
| Calories 184 | ||
| Calories from Fat 60 | (32%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.7g | 10% | |
| Saturated Fat 1.0g | 4% | |
| Monounsaturated Fat 1.8g | ||
| Polyunsaturated Fat 3.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 1mg | 0% | |
| Sodium 142mg | 5% | |
| Potassium 145mg | 4% | |
| Total Carbohydrate 29.2g | 9% | |
| Dietary Fiber 2.8g | 11% | |
| Sugars 14.2g | ||
| Protein 4.3g | 8% | |
Oven Cooked Bacon With Black Pepper and Brown Sugar
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By: KC_Cooker
By: LorenLou
12 muffins
Try other 100% Whole Wheat Blueberry Muffins recipes
From: Chef #930947
On Aug 22, 2008
Awesome muffins! Moist and full of flavor. I did make 2 modifications - 1) replaced oil with unsweetened applesauce; and 2) added 1/4 cup Splenda. They maybe would have been fine without the Splenda, but I like my muffins sweeter. I will make these again.
From: senseicheryl
On Aug 14, 2008
I made these muffins this morning to bring to the office today. I will update the "star" rating when I get home tonight after hearing what the girls think. Here are a few notes that I would like to mention: 1) I used unsweetened applesauce instead of the oil, 2) I only used about 1/8 cup of honey because that is all that I had left. I did add 1/2 cup packed light brown sugar to kind of made up for the missing honey, 3) I used frozen blueberries, 4) I sprinkled a "pinch" of wheat germ on the top of each muffin while cooking and 5) my bake time was exactly 28 minutes and my toothpick came out clean. I think that next time I will try 26 minutes instead. Thank you for a healthy muffin recipe! I put a picture up; I hope that you like it! UPDATE; Well, I'm home from the office with an EMPTY basket. Lots of compliments. I'm just bumming because I didn't even get one!
Thanks again for posting.
From: ShaGun
On Mar 14, 2005
I'll make these again. I love how nutritious they are! The muffin itself isn't very sweet, so it's perfect for my toddler who gobbled them up. I sprinkled the muffins I planned to eat with cinnamon sugar as suggested. I don't think I could have eaten them without that.
From: Mark Rocka
On Jul 27, 2005
I was glad to find a 100% whole-wheat recipe, since we just got a flour mill recently. A made a couple of small changes. I added 1/4 tsp salt, cut the honey in half and added 1/4 cup brown sugar in its place. My wife and kid thought they should be sweeter, but I loved them. They rose quite a bit and were surprisingly fluffy. I buttered them up while warm and enjoyed them with a nice glass of ice-cold milk. YUM!
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