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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (222g) Recipe makes 4 servings The following items or measurements are not included below: 1/2 cup rice wine vinegar 1/2 cup yellow bell peppers 4 cups mixed salad greens |
||
| Calories 214 | ||
| Calories from Fat 73 | (34%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.2g | 12% | |
| Saturated Fat 1.3g | 6% | |
| Monounsaturated Fat 5.2g | ||
| Polyunsaturated Fat 1.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 51mg | 17% | |
| Sodium 372mg | 15% | |
| Potassium 441mg | 12% | |
| Total Carbohydrate 14.1g | 4% | |
| Dietary Fiber 2.8g | 11% | |
| Sugars 8.2g | ||
| Protein 21.6g | 43% | |
Try other Grilled Chicken-Blueberry Salad recipes
From: ChefDad
On Jul 28, 2006
My family loved this salad. The blueberries are not an essential part, however, and we are planning to try dried cranberries the next time. Don't forget that the chicken breasts need to marinate. We had a late dinner since I failed to read the recipe thoroughly early in the day.
From: Chef #315951
On Jul 8, 2006
I made this salad for my wife, daughter, and grandson. Nothing but raves. None of them like ginger so I left it out. Very easy to make and put together. While I was letting my grilled chicken set I assembled the salad. They are already thinking about using strawberries, Granny Smith apples, etc.
From: sugarpea
On Sep 3, 2005
If you like rice wine vinegar and freshly grated ginger, you're gonna' love this salad because it's got LOTS of both. Loved the dressing as a marinade on the chicken but it was pretty tangy on the salad. A very attractive salad, DiB.
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