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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (138g) Recipe makes 4 servings The following items or measurements are not included below: Cool Whip Free |
||
| Calories 153 | ||
| Calories from Fat 2 | (1%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.2g | 0% | |
| Saturated Fat 0.0g | 0% | |
| Monounsaturated Fat 0.0g | ||
| Polyunsaturated Fat 0.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 132mg | 5% | |
| Potassium 164mg | 4% | |
| Total Carbohydrate 40.2g | 13% | |
| Dietary Fiber 1.5g | 6% | |
| Sugars 29.1g | ||
| Protein 1.1g | 2% | |
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Ingredients
- 1 box fat free instant tapioca pudding (not sugar free)
- 1 box sugar-free orange gelatin
- 1 (8 ounce) can crushed pineapple
- 1 (8 ounce) can mandarin oranges
- 1 (8 ounce) container Cool Whip Free
Directions
1
Stir together pudding mix and 2 cups of water.2
Microwave on high 7 minutes, stirring halfway through.3
Stir in Jell-O, pineapple, and undrained oranges.4
Refrigerate until almost set, fold in cool whip and chill until ready to serve.
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- Course > Desserts > Puddings & Mousses
- Course > Desserts > Gelatin
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > 5 or Less Ingredients
- Preparation > Equipment > Microwave
- Preparation > Equipment > Refrigerator
Featured Reviews for This Recipe
From: The Retro Beehive
On May 16, 2008
Easy and really good!.. Thanks for sharing and Thanks to everyone that left great comments, they where very helpful too
From: RéeLani
On Mar 31, 2006
A great light dessert. I couldn't find any instant fat free tapioca pudding, so we used instant white chocolate pudding instead. Light and yummy and a good preview of Summer desserts to come!
From: Roxygirl in Colorado
On Oct 27, 2005
I couldn't find the boxed tapioca at two stores, so I used 3 Tablespoons Minute Tapioca and 1/3 cup sugar and 2 cups water. Let stand for five min. and boil for a couple. Stir in orange Jello and proceed with the recipe. This was really delicious! Roxygirl
From: ChipotleChick
On Aug 14, 2007
This was a nice treat, and really easy. I did use "light" cool whip instead of the "free" kind, and chunk pineapple instead of crushed because I thought that was what the recipe called for when I was at the store. I can already see there are a lot of variations that could be made, like strawberry, cherry, etc. I will definitely make this again! Thanks!
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