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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (508g) Recipe makes 6 servings |
||
| Calories 411 | ||
| Calories from Fat 57 | (14%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.4g | 9% | |
| Saturated Fat 1.8g | 8% | |
| Monounsaturated Fat 2.1g | ||
| Polyunsaturated Fat 1.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 21mg | 7% | |
| Sodium 1393mg | 58% | |
| Potassium 1313mg | 37% | |
| Total Carbohydrate 65.5g | 21% | |
| Dietary Fiber 15.0g | 59% | |
| Sugars 8.4g | ||
| Protein 26.9g | 53% | |
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From: ellie_
On Jan 12, 2004
Super easy and filling - but I think it needs more zip — next time I will add more chili powder (3-4 tsp) and maybe some garlic and onion to the mix.
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