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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (190g) Recipe makes 2 servings The following items or measurements are not included below: 2 tablespoons rice wine vinegar |
||
| Calories 383 | ||
| Calories from Fat 222 | (58%) | |
| Amount Per Serving | %DV | |
| Total Fat 24.7g | 38% | |
| Saturated Fat 3.5g | 17% | |
| Monounsaturated Fat 10.1g | ||
| Polyunsaturated Fat 10.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 7mg | 2% | |
| Sodium 608mg | 25% | |
| Potassium 302mg | 8% | |
| Total Carbohydrate 37.7g | 12% | |
| Dietary Fiber 3.4g | 13% | |
| Sugars 25.5g | ||
| Protein 7.9g | 15% | |
Desert Island Green Salad
By: Picholine
Apr 15, 2003
A very simple salad with unique ingredients and a dressing that pulls it all together. When I'm all out of "standard" ingredients (i.e. salad veggies), it forces my creativity to surface or go hungry!
SERVES 2
Ingredients
- romaine lettuce
- 1/4 cup lightly salted peanuts
- 1/2 cup quartered pineapple chunk (canned is fine)
- 2 tablespoons finely chopped red onions
Dressing
- 1/4 cup mayonnaise
- 2 tablespoons Dijon mustard
- 2 tablespoons rice wine vinegar
- 2 tablespoons sugar
- 1/8 teaspoon sesame oil
- 1/4 cup water
Directions
1
Wash, dry and break apart lettuce in a large bowl.2
Sprinkle with pineapple, peanuts and red onion.3
Set aside and make the dressing by mixing all of the dressing ingredients together in a bowl or shaker.4
Serve dressing with salad.
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Browse similar recipes by category
- Course > Salads
- Main Ingredient > Vegetables > Greens > Lettuces
- Main Ingredient > Vegetables > Onions
- Main Ingredient > Fruit > Tropical > Pineapple
- Cuisine > Asian > Eastern
- Cuisine > North American > United States > Western
- Cuisine > Oceania > Hawaiian
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > Beginner Cook
- Preparation > Inexpensive
- Preparation > Number of Servings > For 1 or 2
- Preparation > Presentation > Served Cold
- Preparation > Technique > Steam
- Occasion > Dinner Party
- Occasion > Seasonal > Summer
- Occasion > Brunch
- Occasion > Taste/Mood > Savory
- Occasion > To Go... > Potluck
- Occasion > To Go... > Picnic
- Dietary > Vegetarian
Featured Reviews for This Recipe
From: Pam-I-Am
On Jun 11, 2007
I can't believe this salad has sat here un-reviewed for four years! It is such a delicious salad. Very simple and so different. The flavors are all pulled together with this delicious dressing. I could see using this dressing on other salads as well. I used lowfat mayonnaise and Estee fructose sweetener instead of regular sugar so it's lowfat and low sugar as well. Thanks for posting, it will definitely be a repeat in my family. Pam
From: Debbie Neader
On Jun 5, 2008
I only made the dressing and improvised on the salad but it was delicious! I ran out yesterday and need to get to the store for more mayonaise. Great dressing for the upcoming summer months!!! Thanks!
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