No current photos.
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (344g) Recipe makes 2 servings |
||
| Calories 215 | ||
| Calories from Fat 69 | (32%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.7g | 11% | |
| Saturated Fat 1.2g | 5% | |
| Monounsaturated Fat 4.1g | ||
| Polyunsaturated Fat 1.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 130mg | 43% | |
| Sodium 363mg | 15% | |
| Potassium 817mg | 23% | |
| Total Carbohydrate 18.5g | 6% | |
| Dietary Fiber 5.7g | 22% | |
| Sugars 10.3g | ||
| Protein 20.8g | 41% | |
Mango-Avocado-Shrimp Salad
By: Derf
Apr 8, 2003
Refreshing nummmy shrimp salad!! From Diabetic cooking Dietary exchange 3 meat, 1 fruit (2 1/4 cup serving)
SERVES 2
Ingredients
- 3 tablespoons picante sauce or salsa
- 1 tablespoon mango or peach chutney
- 1 tablespoon Dijon mustard
- 1 tablespoon lime juice
- 4 cups torn boston lettuce or red leaf lettuce
- 6 ounces cooked medium shrimp or large shrimp, peeled and deveined
- 1/2 cup diced ripe avocado
- 1/2 cup diced ripe mango or papaya
- 1/3 cup red bell pepper or yellow bell pepper, strips
- 2 tablespoons chopped cilantro (optional)
Directions
1
Combine in a small bowl picante sauce, chutney mustard and lime juice; mix well.2
In medium bowl, combine remaining ingredients.3
Add chutney mixture; toss well and transfer to serving plates.
Questions about this recipe?
Spot an error in this recipe?
is this recipe not exactly what you are looking for?
Try other Mango-Avocado-Shrimp Salad recipes
Browse similar recipes by category
- Course > Lunch/Snacks
- Course > Main Dish
- Course > Salads
- Course > Side Dishes
- Main Ingredient > Seafood > Shellfish > Shrimp
- Main Ingredient > Fruit > Citrus > Lime
- Main Ingredient > Fruit > Tropical > Mango
- Main Ingredient > Fruit > Tropical > Papaya
- Cuisine > North American > Canadian > British Columbian
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > 3 or Less Steps
- Preparation > Equipment > Refrigerator
- Preparation > Number of Servings > For 1 or 2
- Preparation > Technique > No Cook
- Occasion > Dinner Party
- Occasion > Brunch
- Dietary > Diabetic
- Dietary > Low in... > Low Sodium
- Dietary > Low in... > Low Sat. Fat
- Dietary > Low in... > Low Calorie
- Dietary > Low in... > Reduced Carbs
Featured Reviews for This Recipe
From: Barb Gertz
On Apr 30, 2003
Delicious Salsd, I used my homemade salsa, Mango, mixed with all the other ingredients and served it with baby greens. This is a very tasty combonation. The recipe is a keeper, a great summer meal.
From: Jyber
On Jul 10, 2007
DH the salad dude says make this again. Peach cinnamon butter went in for the chutney. Hey, it's All Star day, and we need some subs. I used Santa Barbara artichoke salsa.
From: ~Rita~
On May 25, 2003
SOOOOOOO SO SO SO SOOOOOOOOOOOOO SO VERY GREAT! Three of my favorite ingredients Mango, Cilantro, Oh I added the third Garlic just Soooooooooooo Yummy! Thanks and I`ll be making this again.
Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance
© 2008 Scripps Networks, Inc. All rights reserved