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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (276g) Recipe makes 4 servings The following items or measurements are not included below: steak seasoning |
||
| Calories 296 | ||
| Calories from Fat 93 | (31%) | |
| Amount Per Serving | %DV | |
| Total Fat 10.4g | 16% | |
| Saturated Fat 1.5g | 7% | |
| Monounsaturated Fat 7.4g | ||
| Polyunsaturated Fat 1.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 16mg | 0% | |
| Potassium 1128mg | 32% | |
| Total Carbohydrate 46.9g | 15% | |
| Dietary Fiber 6.1g | 24% | |
| Sugars 2.1g | ||
| Protein 5.4g | 10% | |
By: Ellen Brody
By: Garnet
By: * Pamela *
By: ~Rita~
By: LUv 2 BaKE
Try other Oven Steak Fries recipes
From: Bring Emeril Back To FoodNetwork!
On Aug 15, 2008
These steak fries were pretty good. Couldn't get a good crunch without burning though.
From: PetesNina
On Jul 24, 2008
Gotta love Rachael Ray recipes! These are awesome. Thanks for sharing!
From: Junebug
On Aug 13, 2005
This was a very easy recipe to prepare and it uses ingredients I always have on hand. I mixed my ingredients in a zip lock bag and baked on parchment paper as suggested by several of the other reviewers. I baked mine at 425 for about 35 minutes. I think if I was fixing them for kids I would back off of the montreal pepper seasoning a little bit. Very good recipe and thank you for sharing it Kirste!
From: -Sylvie-
On Nov 8, 2004
These were good! Nice combination of flavours. I put all ingredients in a bag and shook it until the potatoes were evenly coated. That way there was no cleaning up! I also cut the oil down to only 1 tbsp and placed them on baking paper to stop them from sticking. It worked great!
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