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Healthy OAMC Plan

peachy_pie

Tomato Florentine Rice Soup

Recipe #58283 | 2 hours | 5 min prep | SERVES 10 (Change Servings)

RECIPE BY: CountryLady

Canadians love Tim Horton's and my daughter loves Tim Horton's Tomato Florentine Rice soup. This is my own "copycat" recipe and even if you've never had the real thing, I know that you will enjoy this soup!!

Posted on: Apr 6, 2003

Ingredients

  • 2 (32 ounce) cans tomato juice
  • cups chicken broth
  • 10 ounces frozen spinach, thawed, drained & chopped
  • 2 garlic clove, minced
  • tablespoons lemon juice
  • teaspoon sea salt
  • teaspoon white pepper
  • teaspoon dried thyme
  • teaspoon oregano
  • teaspoons parsley flakes
  • 2 bay leaf
  • 1-1 1/2 cup cooked rice
  • Directions

    1. 1
      Bring the tomato juice & broth to a boil in a large pot; lower the temperature & simmer for about 60 - 75 minutes or until the liquid is reduced to about half of the original amount.
    2. 2
      Add spinach, garlic, lemon juice& spices; bring to a boil, then lower heat& simmer for 20 minutes.
    3. 3
      Remove bay leaves, add rice and simmer for 10 minutes.

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    Featured Reviews for This Recipe

    From: Lacer

    On Jan 31, 2008

    Very good. I think I will use a little less seasoning next time, but this is pretty good.

    0 people found this review helpful

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    From: TheDancingCook

    On Aug 19, 2007

    Great soup...made this for dinner on a damp, rainy day along side of BLT sandwiches. I cooked step #1 for 70 minutes. I used a 46 oz container of tomato juice and substituted the other 18 oz with vegetable cocktail juice....added a bit more of the veggie juice in step #3...to thin the broth a bit. Used 3 cups of water and 3 tsp chicken boullion, because I didn't have any canned chicken broth on hand. Added only about 6 oz of drained spinach, which was perfect for us. I ommited the salt completely...I too felt that the broth had enough in as is and I'm glad I didn't add it...it was perfect and not under or over salted. Used about 3/4 tsp of white pepper...not spicy at all. Served with some grated parmesan as well. The flavors and herbs blended nicely together; thanks for posting a really tasty soup. I can eat it on my Weight Watchers and it's very healthy and filling that the whole family enjoyed.

    1 person found this review helpful

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    From: newspapergal

    On Jan 9, 2005

    This is a great, healthy soup. I used brown rice and halved the recipe easily. DH, who isn't a big tomato soup fan, liked it and praised the 'thicker' consistency. I thought it had cooked down a bit too much and did add about a 1/4 cup more of broth when I added the rice. I served with Ham & Cheddar Crescents #73011 and celery sticks. Thanks for an easy, yummy, healthy soup!!!

    4 people found this review helpful

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    From: KeyWee

    On Oct 29, 2003

    I was looking for a lowfat soup to take to work for lunch. This fit the bill! Because I thought the tomato juice and chicken broth contained enough salt, I didn't add the sea salt. Also, I used a 10-ounce bag of fresh spinach instead of frozen, and I added about a cup of my fresh garden tomatoes - yum! Thanks, CL!

    3 people found this review helpful

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  • Read all 11 reviews
    Nutrition Facts

    Serving Size 1 (312g)

    Recipe makes 10 servings

    Calories 80
    Calories from Fat 7 (8%)
    Amount Per Serving %DV
    Total Fat 0.8g 1%
    Saturated Fat 0.2g 1%
    Monounsaturated Fat 0.2g
    Polyunsaturated Fat 0.2g
    Trans Fat 0.0g
    Cholesterol 0mg 0%
    Sodium 986mg 41%
    Potassium 620mg 17%
    Total Carbohydrate 15.6g 5%
    Dietary Fiber 1.9g 7%
    Sugars 7.2g
    Protein 4.7g 9%
    Vitamin A 4516mcg 90%
    Vitamin B6 0.3mg 14%
    Vitamin B12 0.1mcg 1%
    Vitamin C 43mg 72%
    Vitamin E 2mcg 6%
    Calcium 76mg 7%
    Iron 2mg 12%

    detailed view...

    how is this calculated?

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