1 of 1 photos
By: Darlene Summers
By: ratherbeswimmin'
By: * Pamela *
Lentil-Veggie Soup (Crock Pot)
By: Vino Girl
By: CoffeeMom
From: Lacer
On Jan 31, 2008
Very good. I think I will use a little less seasoning next time, but this is pretty good.
From: TheDancingCook
On Aug 19, 2007
Great soup...made this for dinner on a damp, rainy day along side of BLT sandwiches. I cooked step #1 for 70 minutes. I used a 46 oz container of tomato juice and substituted the other 18 oz with vegetable cocktail juice....added a bit more of the veggie juice in step #3...to thin the broth a bit. Used 3 cups of water and 3 tsp chicken boullion, because I didn't have any canned chicken broth on hand. Added only about 6 oz of drained spinach, which was perfect for us. I ommited the salt completely...I too felt that the broth had enough in as is and I'm glad I didn't add it...it was perfect and not under or over salted. Used about 3/4 tsp of white pepper...not spicy at all. Served with some grated parmesan as well. The flavors and herbs blended nicely together; thanks for posting a really tasty soup. I can eat it on my Weight Watchers and it's very healthy and filling that the whole family enjoyed.
From: newspapergal
On Jan 9, 2005
This is a great, healthy soup. I used brown rice and halved the recipe easily. DH, who isn't a big tomato soup fan, liked it and praised the 'thicker' consistency. I thought it had cooked down a bit too much and did add about a 1/4 cup more of broth when I added the rice. I served with Ham & Cheddar Crescents #73011 and celery sticks. Thanks for an easy, yummy, healthy soup!!!
From: KeyWee
On Oct 29, 2003
I was looking for a lowfat soup to take to work for lunch. This fit the bill! Because I thought the tomato juice and chicken broth contained enough salt, I didn't add the sea salt. Also, I used a 10-ounce bag of fresh spinach instead of frozen, and I added about a cup of my fresh garden tomatoes - yum! Thanks, CL!
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (312g) Recipe makes 10 servings |
||
| Calories 80 | ||
| Calories from Fat 7 | (8%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.8g | 1% | |
| Saturated Fat 0.2g | 1% | |
| Monounsaturated Fat 0.2g | ||
| Polyunsaturated Fat 0.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 986mg | 41% | |
| Potassium 620mg | 17% | |
| Total Carbohydrate 15.6g | 5% | |
| Dietary Fiber 1.9g | 7% | |
| Sugars 7.2g | ||
| Protein 4.7g | 9% | |
| Vitamin A 4516mcg | 90% | |
| Vitamin B6 0.3mg | 14% | |
| Vitamin B12 0.1mcg | 1% | |
| Vitamin C 43mg | 72% | |
| Vitamin E 2mcg | 6% | |
| Calcium 76mg | 7% | |
| Iron 2mg | 12% | |
Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance
© 2007 Scripps Networks, Inc. All rights reserved