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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (158g) Recipe makes 6 servings |
||
| Calories 172 | ||
| Calories from Fat 84 | (48%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.4g | 14% | |
| Saturated Fat 4.5g | 22% | |
| Monounsaturated Fat 3.2g | ||
| Polyunsaturated Fat 0.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 121mg | 40% | |
| Sodium 347mg | 14% | |
| Potassium 340mg | 9% | |
| Total Carbohydrate 12.3g | 4% | |
| Dietary Fiber 2.0g | 8% | |
| Sugars 2.1g | ||
| Protein 10.7g | 21% | |
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Parmesan-Garlic Butter Green Beans With Almonds
From: Brooke the Cook in WI
On Mar 9, 2008
Yes, it is easy and it looks beautiful when finished! I felt like it was missing something... and I couldn't quite put my finger on it. Maybe I was expecting too much, as Greek food is usually quite flavorful, this tasted more Swedish to me with the baking mix topping over a simple spinach, garlic and onion bottom. I did love that this was good for you and didn't have a crust. I think I might add some kalamata olives next time.
From: Chef #685017
On Jan 7, 2008
I thought this was pretty good, but I found it a bit bland. It was better cold the next day. I will make this again but make a few changes: I would mix the spinach mixture in with the egg/bisquick and pour the whole thing into the pan rather than layering. I would also add more spinach, some seasoned salt and other herbs and maybe some diced chiles or other veggies for more flavor. I'm excited to try this recipe out with different vegetables - thanks for sharing!
From: skinny marie
On Jul 31, 2003
Greatrecipie and I don't even like cooked spinach. I've made this twice in the last two weeks! I omitted the nutmeg the second time and used some italian seasoning sprinkled over the cottage cheese, liked that better. I also sprinkled some reduced fat cheddar over the cottage cheese which adds nice flavor. Tried it with fresh spinach (cooked with the onion and garlic) which was even better. Great dish.
From: Kim127
On Apr 18, 2003
She's not kidding, this is really easy. I think the prep time is more like 10 minutes. Tasted great and will make again, maybe add a little salt next time.
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