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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (261g) Recipe makes 4 servings |
||
| Calories 420 | ||
| Calories from Fat 265 | (63%) | |
| Amount Per Serving | %DV | |
| Total Fat 29.5g | 45% | |
| Saturated Fat 8.0g | 39% | |
| Monounsaturated Fat 13.6g | ||
| Polyunsaturated Fat 6.2g | ||
| Trans Fat 0.4g | ||
| Cholesterol 143mg | 47% | |
| Sodium 2141mg | 89% | |
| Potassium 435mg | 12% | |
| Total Carbohydrate 4.7g | 1% | |
| Dietary Fiber 0.9g | 3% | |
| Sugars 1.0g | ||
| Protein 33.5g | 67% | |
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Ingredients
- 1 1/2 lbs chicken thighs (or drumsticks)
- 1 lime
- 1/2 cup soy sauce
- 2 cloves garlic, minced
- 1/2 teaspoon crushed red pepper flakes
- 1 tablespoon grated fresh ginger (or 1 tsp ground ginger)
- 1 tablespoon olive oil
- 1/4 teaspoon cinnamon
- 1 tablespoon cornstarch (for gravy) (optional)
- 1/2 cup water (for gravy) (optional)
Directions
1
Remove skin from chicken thighs and discard (if using drumsticks I leave skin on).2
Place chicken in baking pan.3
Grate lime rind over chicken.4
Cut lime in half and squeeze juice over chicken.5
Add soy sauce, garlic, red pepper flakes, ginger, olive oil and cinnamon.6
Turn chicken to coat both sides with marinade.7
Refrigerate for one hour.8
Preheat oven to 375-degrees F.9
Place chicken in oven and bake for 30-45 minutes.10
To serve with gravy.11
Combine 1 T cornstarch with 1/2 cup water.12
Add to pan and stir to mix well.13
Heat on stove over med heat until mixture thickens.
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- Course > Main Dish
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Featured Reviews for This Recipe
From: slickchick
On Mar 21, 2008
I'm not going to rate this, but of all the recipes I have tried here this was my least favorite. I really did not like the flavor of this dish, I took a couple of bites and that was enough. I don't see how children would like this, the flavor is so intense, children for the most part just like simple taste. My husband did say he liked it and asked me not to throw the left over chicken out, so I won't. Different taste for different people. This really is not a simple tasting dish but the chicken did come out tender.
From: Everything Sweet
On Mar 5, 2008
This had so much flavor! I wasn't able to eat it that day, so I just left it in the fridge and cooked it the next day. It had great flavor without the sauce, but I still decided to make it. I used arrowroot to thicken it instead of cornstarch.
From: lakeout
On Dec 16, 2006
This was really great. Just spicy enough to be flavorful without being hot. Did not make the gravy. Highyly recommend
From: Doc's Mom
On Sep 9, 2006
We really liked this recipe; I think taking the skin off the thighs really let the marinade infuse the meat. Who would have thunk cinnamon would add such a depth to this rather normal soy marinade! I did not make the gravy. Thanks, ellie!
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