1 of 2 photos
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (184g) Recipe makes 6 servings The following items or measurements are not included below: 1 jar mild salsa 1 can black beans 1 can corn |
||
| Calories 95 | ||
| Calories from Fat 16 | (17%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.8g | 2% | |
| Saturated Fat 0.4g | 2% | |
| Monounsaturated Fat 0.9g | ||
| Polyunsaturated Fat 0.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 3mg | 1% | |
| Sodium 361mg | 15% | |
| Potassium 277mg | 7% | |
| Total Carbohydrate 13.5g | 4% | |
| Dietary Fiber 2.8g | 11% | |
| Sugars 3.1g | ||
| Protein 6.4g | 12% | |
people who like this recipe also like:
My Family's Favorite Sloppy Joes
By: Hey Jude
By: Lennie
By: Hey Jude
" Whatever Floats Your Boat" Brownies!
By: Karen=^..^=
Ingredients
- 3 cups chicken stock
- 1 jar mild salsa
- 1 can black beans, rinsed and drained
- 1 can kidney bean, rinsed and drained
- 1 can corn, rinsed and drained
- 1 dash hot sauce
- 1 dash lime juice
Directions
1
Mix and heat.2
Eat hot or cold.
Questions about this recipe?
Spot an error in this recipe?
is this recipe not exactly what you are looking for?
Try other 5 Cans and a Jar Soup recipes
Browse similar recipes by category
- Course > Soups > Clear
- Main Ingredient > Beans
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > 3 or Less Steps
Featured Reviews for This Recipe
From: Abby Girl
On Mar 16, 2008
I will add my 5 stars worth!!! So, so easy! The timing all depends on how fast you can open the cans! I did add more that a dash of lime juice...I cut a wedge and probably added about 1/4 - 1/2 tsp of lime juice. I also added 1 tsp of cumin and 1/2 tsp fresh black pepper. I served it with grated cheddar cheese. My HD is not a huge fan of red kidney beans, but he certainly enjoyed this! I will now make sure that I always have these ingredients in my cupboard! Thanks for the contribution!
From: NoCook
On Sep 14, 2003
This was a yummy meal for a rainy day here this weekend. Changes: I added three chicken breasts to the chicken stock and cooked this on high all morning in my crockpot. In the afternoon I added everything else and switched it to low. I also used a large jar of salsa that was the "garlic and lime" flavor, so I didn't add fresh lime juice. My boys thought the lime flavor was odd, but they ate two bowls each anyway. Served it with tortilla chips. : ) Thanks Nicole.
From: Pat Hall
On Jun 15, 2003
I used medium salsa instead of mild and find this soup to be wonderful. Good lunch.
- YOUR ACCOUNT
- My Page
- My Cookbook
- My Shopping List
- My Account
- Sign-in / Logout
Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance
© 2007 Scripps Networks, Inc. All rights reserved