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Nutrition Facts

Serving Size 1 (237g)

Recipe makes 12 servings

Calories 254
Calories from Fat 70 (27%)
Amount Per Serving %DV
Total Fat 7.9g 12%
Saturated Fat 2.6g 13%
Monounsaturated Fat 3.3g
Polyunsaturated Fat 1.4g
Trans Fat 0.0g
Cholesterol 174mg 58%
Sodium 648mg 27%
Potassium 475mg 13%
Total Carbohydrate 18.9g 6%
Dietary Fiber 1.5g 6%
Sugars 2.9g
Protein 25.8g 51%

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Jambalaya

Recipe #56510 | 1¼ hours | 20 min prep | add private note

By: Jim Tasker
Mar 18, 2003

SERVES 12 -16 (change servings and units)

Ingredients

Directions

  1. 1
    In a large pot, Dutch Oven, saute Kelbassa until lightly browned.
  2. 2
    Remove from pot.
  3. 3
    Saute onions, bell peppers, celery, green onions and garlic in meat drippings until tender.
  4. 4
    Add tomatoes, thyme, pepper and salt.
  5. 5
    Cook 5 minutes.
  6. 6
    Stir in rice.
  7. 7
    Mix together liquid from tomatoes, stock and Worcestershire sauce to equal 2 1/2 cups.
  8. 8
    Bring to a boil, reduce to simmer, add raw shrimp, chicken and kelbassa and cook uncovered stirring occasionally for about 30 minutes until rice and shrimp are done.

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