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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (210g) Recipe makes 6 servings The following items or measurements are not included below: vegetable stock |
||
| Calories 226 | ||
| Calories from Fat 143 | (63%) | |
| Amount Per Serving | %DV | |
| Total Fat 15.9g | 24% | |
| Saturated Fat 9.9g | 49% | |
| Monounsaturated Fat 4.6g | ||
| Polyunsaturated Fat 0.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 49mg | 16% | |
| Sodium 305mg | 12% | |
| Potassium 461mg | 13% | |
| Total Carbohydrate 10.8g | 3% | |
| Dietary Fiber 3.3g | 13% | |
| Sugars 4.0g | ||
| Protein 11.9g | 23% | |
Stir Fried Beef and Broccoli in Oyster Sauce
By: Loves2Teach
By: Mille® ™
By: Lysa
By: JustJanS
By: Richard-NYC
Try other Cauliflower and Extra Old Soup recipes
From: Kelly A
On Feb 23, 2007
I love this soup! It's so simple to make, and well balanced in flavour. I think it is a sophisticated dish even without the stilton or port! Bravo!
From: *Parsley*
On Apr 3, 2006
This is not any ordinary cauliflower cheese soup. This soup is thick, creamy, and full of flavor! The extra old cheddar and the Dijon really make a great combination, but are not overpowering. I made it just as written and wouldn't change a thing. You can bet that I'll make this again. Thanx for sharing the recipe.
From: Mirj
On Mar 25, 2003
This is a creamy, silky, yummy soup! It's perfect for those of us on a low-carb diet. I used vegetable stock and real full fat cream. Left out the carrot and used two huge onions! I pureed the soup right in the pot with an immersion blender (known in our house as The Stick). Pay close attention to Step #8, do not let the soup boil, it can burn on the bottom of your pot. This reheats beautifully in the microwave. I can't wait to try a version with chopped leeks and maybe a little smoked mozzarella.
From: 394mm493
On Nov 7, 2007
I just ran across this recipe in my favorites file, and I can't believe I haven't rated it yet. To date, this has been one of my most frequently served Zaar soups. This is a wonderful soup, and it lends itself well to variations depending on the cheese you may have on hand. It is also a natural for crock pot cooking, so that's another big plus! Thanks for the recipe, Highland Lass. It has become a family favorite.
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