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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (76g) Recipe makes 4 servings |
||
| Calories 214 | ||
| Calories from Fat 174 | (81%) | |
| Amount Per Serving | %DV | |
| Total Fat 19.4g | 29% | |
| Saturated Fat 5.7g | 28% | |
| Monounsaturated Fat 6.9g | ||
| Polyunsaturated Fat 5.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 20mg | 6% | |
| Sodium 225mg | 9% | |
| Potassium 105mg | 3% | |
| Total Carbohydrate 10.2g | 3% | |
| Dietary Fiber 0.6g | 2% | |
| Sugars 2.5g | ||
| Protein 1.6g | 3% | |
Herbed Habanero Dip for Calamari
Recipe #56058 |
10 min |
10 min prep |
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SERVES 4 , 1 1/2 cups
Ingredients
- 1/2 cup mayonnaise
- 1/2 cup sour cream
- 1 tablespoon olive oil
- 1 clove garlic
- 2 tablespoons fresh rosemary
- 2 tablespoons fresh oregano
- 1 tablespoon fresh mint
- 1 habanero, minced
Directions
1
Blend all ingredients in food processor, serve chilled.
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- Preparation > Equipment > Small Appliance > Food Processor/Blender
- Occasion > Dinner Party
- Occasion > Taste/Mood > Savory
- Dietary > Low in... > Low Protein
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