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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (284g) Recipe makes 4 servings |
||
| Calories 396 | ||
| Calories from Fat 210 | (53%) | |
| Amount Per Serving | %DV | |
| Total Fat 23.4g | 36% | |
| Saturated Fat 6.4g | 32% | |
| Monounsaturated Fat 5.8g | ||
| Polyunsaturated Fat 8.2g | ||
| Trans Fat 0.2g | ||
| Cholesterol 327mg | 109% | |
| Sodium 693mg | 28% | |
| Potassium 523mg | 14% | |
| Total Carbohydrate 18.9g | 6% | |
| Dietary Fiber 0.6g | 2% | |
| Sugars 4.5g | ||
| Protein 27.4g | 54% | |
Try other Braised Liver recipes
From: Bergy
On Feb 9, 2005
I really enjoyed my dinner. I have never soaked liver in milk but it seems to mellow the flavor. Lovely gravy forms with the broth, onions and sour cream - I used whipped cottage cheese instead of the sour cream - It works well and I always have it in the house. Thanks for a very tasty liver dinner Aroostook
From: Chef #521919
On Jun 21, 2007
Nice meal, thank! I used lambs liver, it has a much nicer flavor.
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