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Nutrition Facts

Serving Size 1 (390g)

Recipe makes 4 servings

Calories 324
Calories from Fat 75 (23%)
Amount Per Serving %DV
Total Fat 8.4g 12%
Saturated Fat 1.3g 6%
Monounsaturated Fat 2.2g
Polyunsaturated Fat 4.1g
Trans Fat 0.0g
Cholesterol 148mg 49%
Sodium 1297mg 54%
Potassium 1030mg 29%
Total Carbohydrate 17.4g 5%
Dietary Fiber 1.6g 6%
Sugars 13.3g
Protein 40.2g 80%

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Grilled Teriyaki Mahi Mahi with Mango Salsa

Recipe #54704 | 55 min | 45 min prep | add private note
ratherbeswimmin'

By: ratherbeswimmin'
Feb 23, 2003

From Weber's Big Book of Grilling. Marinates 30 minutes. Excellent!!

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    For the salsa: Peel the mango and cut into 1/4 inch diced pieces.
  2. 2
    Put mango pieces in a small bowl with the remaining salsa ingredients; stir to combine.
  3. 3
    Cover bowl with saran wrap and refrigerate until ready to serve.
  4. 4
    For the marinade: In a small bowl, whisk together the soy sauce, sweet sake, vegetable oil, light brown sugar, fresh ginger, and minced garlic; set aside.
  5. 5
    Place the mahi mahi fillets in a large zip-lock plastic bag.
  6. 6
    Pour marinade into bag; press the air out of the bag and seal tightly.
  7. 7
    Turn/shake the bag to coat fillets with marinade.
  8. 8
    Refrigerate for 20-30 minutes.
  9. 9
    Take fillets out of bag and throw away marinade.
  10. 10
    Brush or spray both sides of fillets with vegetable oil.
  11. 11
    Grill over high heat until fish is opaque throughout, 8 to 10 minutes, turning once halfway through grilling time.
  12. 12
    Serve warm with salsa.

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Featured Reviews for This Recipe

From: Chef Teddy Bear

On Aug 1, 2008

Fantastic recipe! The marinade gave the mahi mahi a nice bite to it while the mango salsa added a tasty blend of cooler flavors with just enough kick. I substituted sherry and sugar for the sake since none was available. Would definitely make again.

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  • From: Chef #302232

    On Jan 30, 2008

    This was great. The only thing I omitted was the mint (did not have on hand) but still turned out exceptionally well. Thanks!

    0 people found this review helpful

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  • From: WildCook

    On Jul 11, 2007

    I just made this tonight for dinner. It was fairly quick and easy. The salsa was very nice. The mint gave it a great boost without being overpowering. The marinade was just as good. This is going in the book! Thanks again NurseDi.

    0 people found this review helpful

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    From: Sharon123

    On May 20, 2003

    I really enjoyed this dish! It's the first time I have tried mango salsa and I really liked it! A nice medley of flavors! Thanks for a lovely dinner!

    1 person found this review helpful

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  • Read all 8 reviews

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