1 of 1 photos
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (252g) Recipe makes 4 servings |
||
| Calories 189 | ||
| Calories from Fat 12 | (6%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.4g | 2% | |
| Saturated Fat 0.4g | 1% | |
| Monounsaturated Fat 0.1g | ||
| Polyunsaturated Fat 0.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1299mg | 54% | |
| Potassium 449mg | 12% | |
| Total Carbohydrate 33.7g | 11% | |
| Dietary Fiber 8.1g | 32% | |
| Sugars 0.6g | ||
| Protein 11.6g | 23% | |
Try other Namibian Black-Eyed Peas recipes
From: Marsha D.
On Jan 1, 2006
Nice recipe! I used the 1/2tsp cayenne pepper and used frozen blacked eyed peas and added salt and let the peas simmer over low for a hour or so and kept checking the water level. For our personal taste I also added a slice of bacon for flavor and let it simmer in the pot with peas etc. til done. We liked the hint of the cayenne pepper. Thanks for sharing your recipe.
Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance
© 2008 Scripps Networks, Inc. All rights reserved