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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (43g) Recipe makes 12 servings |
||
| Calories 64 | ||
| Calories from Fat 40 | (62%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.5g | 6% | |
| Saturated Fat 2.7g | 13% | |
| Monounsaturated Fat 1.3g | ||
| Polyunsaturated Fat 0.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 14mg | 4% | |
| Sodium 267mg | 11% | |
| Potassium 107mg | 3% | |
| Total Carbohydrate 4.7g | 1% | |
| Dietary Fiber 0.2g | 0% | |
| Sugars 0.7g | ||
| Protein 1.6g | 3% | |
SERVES 12
Try other Low Fat Chip Dip (Lipton Onion Soup Dip) recipes
From: MarlaM
On Oct 28, 2007
This is DH's favorite dip! I always use low fat sour cream, because we think it tastes just as good as the full fat version in this recipe! thanks for posting!
From: Chef #607406
On Oct 27, 2007
Not that great...sorrry. I had my hopes up and was not happy with the result of this recipe.
From: Sharon123
On Apr 22, 2003
Everybody loved this dip. So easy, and quick to make! You can't go wrong with this one!
From: Umberle
On Oct 4, 2006
I make this every time I go to a party and don't have time to actually cook something...I've never had a single complaint and I think I can eat a whole bowl of this on my own. Along the same vein the dry ranch dressing mixes work well too instead of the onion soup mix.
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