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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (263g) Recipe makes 6 servings |
||
| Calories 354 | ||
| Calories from Fat 92 | (25%) | |
| Amount Per Serving | %DV | |
| Total Fat 10.2g | 15% | |
| Saturated Fat 5.9g | 29% | |
| Monounsaturated Fat 2.9g | ||
| Polyunsaturated Fat 0.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 93mg | 31% | |
| Sodium 394mg | 16% | |
| Potassium 937mg | 26% | |
| Total Carbohydrate 59.3g | 19% | |
| Dietary Fiber 5.8g | 23% | |
| Sugars 25.1g | ||
| Protein 5.8g | 11% | |
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From: Dreamgoddess
On Jun 23, 2003
Kari, I’m so glad you dared me to make this recipe! Not only was it very easy to make, but the taste was fantastic. I loved the subtle lemon taste…it was a perfect accompaniment to the sweet potatoes. I also liked the fact that all the ingredients (except the sweet potatoes) were ones that I always have in my pantry...no searching for hard to find ingredients. My son loves sweet potatoes and has asked me to cook this recipe again next weekend. What I really couldn’t believe though was my 3 year old eating two helpings (this is a child that eats as little real food as possible)! I served this with baked ham, blackeyed peas and cornbread. For dessert, we had blackberry pie with vanilla ice cream. It was a truly delicious Southern meal!
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