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Nutrition Facts

Serving Size 1 cups 236g

Recipe makes 2 cups)

Calories 429
Calories from Fat 41 (9%)
Amount Per Serving %DV
Total Fat 4.6g 7%
Saturated Fat 2.8g 13%
Monounsaturated Fat 1.0g
Polyunsaturated Fat 0.1g
Trans Fat 0.0g
Cholesterol 11mg 3%
Sodium 100mg 4%
Potassium 655mg 18%
Total Carbohydrate 101.1g 33%
Dietary Fiber 7.3g 29%
Sugars 79.5g
Protein 10.5g 20%

how is this calculated?

Heavenly Chocolate Honey Dip

Recipe #5298 | add private note

By: Dancer^
Dec 5, 1999

2 cups (change servings and units)

Ingredients

Directions

  1. 1
    In a small bowl, combine all ingredients until well blended.
  2. 2
    Cover and chill until ready to serve.
  3. 3
    Serve with assorted fresh fruits (such as strawberries, pineapple chunks, kiwifruit rounds, grapes and apple wedges), assorted dried fruits (such as apricots, apples and pears), and/or with chunks of angel food cake.

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Featured Reviews for This Recipe

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From: LUVMY2BOYS

On Nov 6, 2007

I enjoyed this! I agree that yogurt probably wouldn't work. I was able to use half the amts of honey & cocoa to cut down on calories & still felt like the taste was wonderful. That's just me, though! Can't wait to start dipping some fruits; thank u for sharing.

0 people found this review helpful

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  • From: Chef #63904

    On Nov 3, 2005

    I have tried this and got good comments on it, it did taste just a little off to me, but I wil try again and see if just a little something different would make it even better.

    0 people found this review helpful

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    From: ladypit

    On Jul 8, 2004

    I whipped this up in just a few minutes. I put all the ingredients in my stand mixer and just started it a'mixing. I used Dutch processed cocoa instead of the regular stuff because I like the taste more, but otherwise left it the same. We used apple slices and pretzel rods to dip into it, and there is more in the fridge for later. Tasty and pretty good for you. The taste of the honey is slightly odd and takes a few bites to get used to, though. I particularly liked how well it used the fat free sour cream. I don't think yogurt as a replacement would work here. Yum.

    3 people found this review helpful

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  • From: Tebo

    On Dec 1, 2002

    I thought this was teriffic Dancer^. Rather than use this a a dipping sauce, I cut up some apples, oranges, kiwi, grapes and bananas and stirred them into the sauce. A little less messier and you get to scoop up all the sauce. Good recipe for summer or winter. The sauce could even be heated a bit for a different texture. Thanks again Dancer^

    3 people found this review helpful

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  • Read all 7 reviews

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