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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (155g) Recipe makes 4 servings The following items or measurements are not included below: 3 lbs elk roast |
||
| Calories 111 | ||
| Calories from Fat 10 | (9%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.2g | 1% | |
| Saturated Fat 0.5g | 2% | |
| Monounsaturated Fat 0.5g | ||
| Polyunsaturated Fat 0.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 2mg | 0% | |
| Sodium 206mg | 8% | |
| Potassium 165mg | 4% | |
| Total Carbohydrate 17.5g | 5% | |
| Dietary Fiber 1.3g | 5% | |
| Sugars 8.4g | ||
| Protein 2.1g | 4% | |
From: Sadita
On Jan 7, 2007
I was given an elk roast by a friend at work. I haven't even eaten venison since I was a child and never elk so I searched online for a recipe. I was glad I chose this one because the elk was absolutely outstanding. I did it in the crock pot and the meat just fell apart. The flavor was tremendous. Thanks ChipotleChick!
From: Del in Nova Scotia
On Jun 25, 2004
I tried this recipe with Moose roast and used my slow cooker. It turned out very tasty. I served the roast with garlic mashed potatoes and fresh veggies. Wonderful!
From: Chef #271119
On May 4, 2007
We loved this! I cooked this in my crock pot and added potatoes, carrots and whole mushrooms half-way through cooking and everything came out perfect. Thank you.
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