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Nutrition Facts

Serving Size 1 (203g)

Recipe makes 4 servings

The following items or measurements are not included below:

mixed greens

tomato base chili sauce

Calories 431
Calories from Fat 367 (85%)
Amount Per Serving %DV
Total Fat 40.8g 62%
Saturated Fat 5.7g 28%
Monounsaturated Fat 29.7g
Polyunsaturated Fat 4.4g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 206mg 8%
Potassium 226mg 6%
Total Carbohydrate 16.9g 5%
Dietary Fiber 1.2g 4%
Sugars 13.5g
Protein 1.1g 2%

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Crisp Spring Greens with Creamy Tomato Dressing

Recipe #5005 | add private note

By: Dancer^
Nov 26, 1999

SERVES 4 -6 (change servings and units)

Ingredients

  • 4-6 cups mixed greens, cleaned, dried, and torn
  • 4-6 green onions, thinly sliced (include some green part)
  • 1-2 medium tomatoes, cored and cut into think wedges or sliced
  • 1 avocado, peeled, seed removed, immediately sprinkled with lemon juice juice and cut into think slices (optional)
  • blue cheese, Crumbled (optional) or Roquefort cheese, at room temperature (for garnish) (optional)
  • crouton, Crisp toasted (for garnish) (optional)

Creamy Tomato Dressing

Directions

  1. 1
    Prepare greens, store in a sealed airtight plastic bag in the refrigerator until ready to serve. Arrange greens in individual salad bowls or on individual salad plates, dividing evenly.
  2. 2
    Top each with sliced green onions and tomato wedges or slices.
  3. 3
    Garnish each with crumbled blue or Roquefort cheese and/or crisp croutons, if desired.
  4. 4
    Pass Creamy Tomato Dressing.
  5. 5
    CREAMY TOMATO DRESSING Combine the first 9 to 11 ingredients together in a blender container.
  6. 6
    Cover and blend at medium speed for 30 seconds; uncover and with the motor at low speed, gradually add oil, blending until mixture is smooth and completely mixed.
  7. 7
    Season with salt and pepper to taste. Cover and increase motor speed to high; beat for 30 seconds.
  8. 8
    Store, tightly sealed, in an airtight glass container or jar in the refrigerator for up to two weeks.
  9. 9
    NOTE: May use about 1/4 to 1/3 cup extra virgin olive oil and 1/3 to 1/2 cup other salad oil, if desired.
  10. 10
    The flavor of 3/4 cup olive oil is too intense for this dressing.
  11. 11
    VARIATION: May add 1/2 crumbled blue or Roquefort cheese to prepared dressing, if desired. Or, may add 1/2 cup crumbled cheese to dressing mixture while beating and then stir in 1/2 cup crumbled cheese after preparation, if desired.

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